Acne – prevent it without any drugs
Your beautiful face will make a lasting influence on someone you meet first time. Keep the skin of your face clean and smooth. Your facial skin is the mirror of your internal health, and a beautiful skin is a blessing for everyone. What you do to protect this magnificent asset? The secret is to keep your face free of acne or scars. Read this informative writing on how to get rid of acne. We will not prescribe any medicine or beauty care treatment to fight acne. On the other hand, we will explain how food can cause acne and how you can remove these by modifying your diet.
What is acne?
The word acne has been derived from a misspell Greek word akme, which means "point" or "spot." Acne is a disease involving oil glands of the skin. There is no danger in acne, but it will leave scars in skin. Human skins have pores, which are connected to oil glands below the skin. This gland produces an oily liquid sebum. Sebum will carry dead skin cells to the surface of skin. Sebum, skin cells and hair will cluster together to form a plug. Bacteria infect this plug. Pimples grow due to breaking down of the plugs.
How do you achieve a zero acne status?
Let me tell you at the beginning that 100% elimination of acne is possible through a strict diet control. Get rid of the wrong notion that acne is developed due to dirt in your pores. It has nothing to do with dirt. Pinched off sebum canals will accumulate sebum in the skin and build up acne. Many people are not affected by this, because it requires high sebum production. Hormones regulate the quantity of sebum production. Do not worry; there is nothing wrong with the hormones or puberty. Excess sebum production will not damage your skin. The main problem is when the sebum canals are pinched off. You can prevent it by a simple diet practice.
What is the main factor of acne formation?
The main cause of acne is due to holding of excessive water by the skin. How skin will do this? Sugar, salt, and protein will attract water, but the fat will not do it. Do not make an inference that consuming surplus sugar, salt, and protein will cause excessive water in the skin. This is not true, because dietary sugars are almost converted to glucose. Glucose is the energy supplier to brain, and low glucose supply will shut the brain and so blood-glucose is strictly regulated by our body. The story of salt is the same. Excessive consumption of salt will be excreted in the urine, and our body regulates the blood-salt level very explicitly So, what is left out? Yes, unreasonable consumption of protein can cause water retention in the skin. Blood-protein is not regulated by the body, and also protein cannot be disintegrated or stored.
Conclusion:
Therefore, the conclusion is that hard to degrade protein is the main cause of water retention in the skin. This is why protein is called "Dirty Protein." That is right, excessive protein intake will cause acne. If too much protein is consumed, your skin will swell due to disproportionate water retention. Call a dietician and change your food habit to get rid of acne for life. Research results have proven that almost 90% of people affected by acne can do away with it by simply changing food habits. This article is only an examination of valid data on acne, and do not consider it a diet prescription.
What is acne?
The word acne has been derived from a misspell Greek word akme, which means "point" or "spot." Acne is a disease involving oil glands of the skin. There is no danger in acne, but it will leave scars in skin. Human skins have pores, which are connected to oil glands below the skin. This gland produces an oily liquid sebum. Sebum will carry dead skin cells to the surface of skin. Sebum, skin cells and hair will cluster together to form a plug. Bacteria infect this plug. Pimples grow due to breaking down of the plugs.
How do you achieve a zero acne status?
Let me tell you at the beginning that 100% elimination of acne is possible through a strict diet control. Get rid of the wrong notion that acne is developed due to dirt in your pores. It has nothing to do with dirt. Pinched off sebum canals will accumulate sebum in the skin and build up acne. Many people are not affected by this, because it requires high sebum production. Hormones regulate the quantity of sebum production. Do not worry; there is nothing wrong with the hormones or puberty. Excess sebum production will not damage your skin. The main problem is when the sebum canals are pinched off. You can prevent it by a simple diet practice.
What is the main factor of acne formation?
The main cause of acne is due to holding of excessive water by the skin. How skin will do this? Sugar, salt, and protein will attract water, but the fat will not do it. Do not make an inference that consuming surplus sugar, salt, and protein will cause excessive water in the skin. This is not true, because dietary sugars are almost converted to glucose. Glucose is the energy supplier to brain, and low glucose supply will shut the brain and so blood-glucose is strictly regulated by our body. The story of salt is the same. Excessive consumption of salt will be excreted in the urine, and our body regulates the blood-salt level very explicitly So, what is left out? Yes, unreasonable consumption of protein can cause water retention in the skin. Blood-protein is not regulated by the body, and also protein cannot be disintegrated or stored.
Conclusion:
Therefore, the conclusion is that hard to degrade protein is the main cause of water retention in the skin. This is why protein is called "Dirty Protein." That is right, excessive protein intake will cause acne. If too much protein is consumed, your skin will swell due to disproportionate water retention. Call a dietician and change your food habit to get rid of acne for life. Research results have proven that almost 90% of people affected by acne can do away with it by simply changing food habits. This article is only an examination of valid data on acne, and do not consider it a diet prescription.
