For many women the thought of wearing a swimsuit, or even shorts during the summer can bring on a sudden fit of anxiety over their cellulite-ridden body parts.
While many companies advertise cure-alls for cellulite, there are only a few true products and lifestyle changes that can make a dramatic difference in orange-peel skin.
Some women opt for cellulite massages.
These deep tissue massages can temporarily smooth out any appearance of fatty cell deposits and even break up some of them.
Unfortunately these massages can often be painful and cause bruising.
While it may work for some, others will want more permanent, lasting results.
Your diet will play a very large role in the development and eradication of cellulite deposits.
Junk food, fast foods - all processed foods in general, will contribute to cellulite.
This is because of the trans fats and sugars found in them.
Sugar decreases blood flow to the surface of the skin.
Once the surface is no longer getting the nutrients it needs, the cells begin to shrink and break down, allowing the fatty deposits underneath to bulge.
Foods high in anti-oxidents however, are great for combating lumps and bumps under the skin.
Eat as much fresh fruits and veggies as you can everyday.
Berries and onions in particular are great for providing needed anti-oxidents and flushing out fat deposits.
There is still another thing you can do to get rid of cellulite - try a cellulite cream.
The best cellulite creams will penetrate the surface of your skin, and go to work repairing the damaged connective tissue below.
Creams, along with a healthy diet, are the best ways to fight cellulite.