Health & Medical Acne

The Top 6 Natural Acne Curing And Prevention Tips

I know it seems that no matter what you do, acne just won't go away.
It seems to pop up everywhere and at the most inconvenient times.
It's embarrassing and worrisome.
What you do on a daily and weekly basis is going to affect how your acne develops.
There are preventative measures you can take and natural cures that can make sure that your acne problem stays under control.
Here's the top tips we came up with.
  1. Honey Mask - Use a honey mask on your face every week, once or twice.
    Honey has natural anti-bacterial ingredients that will kill the bacteria that builds up on your face over time.
    Those with sensitive skin should especially consider a honey mask, considering how gently it will clear your skin.
  2. Multi-Vitamin - Taking a multi-vitamin has more positive effects than just acne, but your acne can be a sign that there is something that is either low or missing inside your body.
    To even out the vitamins inside your body, take one of these a day.
    Your skin is an organ too.
    It needs the proper vitamins and nutrients, or it'll lash out at you.
    The overproduction of sebum is one way that your body can lash out, causing further acne.
  3. Chromium -Be sure to put some Chromium into your daily diet.
    This is commonly used in weight loss but has acne fighting properties as well.
    Supplementing with Chromium will encourage the healing process to continue and prevent future breakouts.
  4. Make-up - Wear as little make up as possible.
    Constant make-up on your skin is going to clog up those pores and put more oil on your skin, leaving you prone to acne.
    Be sure to have a good make-up remover, and if you have to wear a lot of make-up, try to use water based make-up.
  5. Pillow Case - Wash that pillow case every few days.
    It will collect all the oil and dirt from your face and store it.
    When you lay down on your pillow again, the bacteria and dirt will all just be reapplied.
    If you are doing everything you can to fight acne and sleeping on a dirty pillow, it's going to be a losing battle.
  6. Zinc Rich Foods - If your diets consists of a high level of Zinc, you will experience less acne.
    Zinc has been known for a long time to have natural anti-bacterial qualities and this will go a long way to healing your skin and keeping it that way.
    Zinc also has an ingredient in it that will help to control the oil secretion from your glands.
These 6 tips are essential in the fight against acne.
By following them, you can be sure that your face will remain healthy and clear, with not a single harsh chemical on it.
These natural tips are affordable and easy ways for anyone who suffers from acne to remedy and prevent any future breakouts.

Leave a reply