Skin Care: 8 White fruit you eat on a white - beauty, whitening - Food Industry-hc360 HC Network
A white cover three ugly. Every girl wants the United States and the United States white, with good skin, no make-up can powder the United States. Want to whiten, like skin Bailitouhong, looks good and tender pink color, please eat the following fruits of these whitening??
1, lemon
Main whitening ingredients: Vitamin C.
Speaking of white fruit, lemon, of course, is ranked first. Lemon is a fruit of the beauty to share and because vitamin C and rich in calcium and as cosmetics and skin care products Raw material . White with lemon, either orally can also be external. The main effect
beauty are: whitening cleanser to remove spots, firming, moisturizing, eliminating fatigue, skin aging.
In addition, the lemon also contains a large number of acid components, can soften the cuticles, remove dead skin and promote skin metabolism. Take a small teaspoon of lemon juice, mixing spoon Yogurt And a spoonful of honey, in the knees, elbows and feet, gently Department of friction is about 10 minutes, then rinse with warm water, long-term adherence can make skin soft and shiny.
2, Cherry
Main whitening ingredients: Vitamin A, C.
Cherry in Vitamin C to nourish the skin beauty, effective resistance to the formation of melanin. Fresh cherry sugar, protein, carotene, iron-rich nutrition. Cherry's iron content 20 times for Apple, pear 30 times, while the iron is an essential component of hemoglobin in the blood, skin, of course Bailitouhong enough blood! The -carotene and vitamin C are whitening skin must be more to add, eat cherries can be really delicate skin, elastic Oh!
In addition, iron and carotene cherry is more of a fruit, it's very nutritious, on the blood of people can play more virtual blood and kidney function, fasting can eat 200-300 grams of conditioning gastrointestinal function, digestion is very good for poor people.
3, tomato
Main whitening ingredients: Vitamin C.
Tomato nutrient-rich and low in calories, many models have to keep fit by eating tomatoes. It is rich in acidic juice can help you balance the skin PH value. The skin is black and rough people, can be applied to his face after the tomato Daozhi, stay about 15 minutes after the wash with water, go a long way in removing dead skin facial. Tomatoes are rich in vitamin C, vegetables, mix in a little tomato juice, honey and rub in the face and wash after 10 minutes every day you can spot cosmetic persist.
4, grapefruit
Main whitening ingredients: Vitamin C
Per 100 grams of grapefruit contains about 123 milligrams of vitamin C, vitamin C due to lead is known as the treasure can be fed to the oil solution, of course, there is beauty beauty effect. And naringenin as rich in oil, decoction in bath after the accession, but also beauty.
Addition, can also Beverages Way, such as honey citron tea whitening.
Have cosmetic doctors believe that taking honey citron tea 3 months, you can achieve "change the constitution" role. Rely on food achieve better whitening than cosmetic. Cosmetics temporarily lighten the skin, but the effect is relatively limited, "symptomatic" of food is to cut off the root of melanin, so creating "factories stop production of melanin," This will be more long-term whitening effects.
5, Strawberry
Main whitening ingredients: Vitamin A
Strawberries are berries, sugar content as high as 6% -10%, and with a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with whitening and moisturizing effect.
1, lemon
Main whitening ingredients: Vitamin C.
Speaking of white fruit, lemon, of course, is ranked first. Lemon is a fruit of the beauty to share and because vitamin C and rich in calcium and as cosmetics and skin care products Raw material . White with lemon, either orally can also be external. The main effect
beauty are: whitening cleanser to remove spots, firming, moisturizing, eliminating fatigue, skin aging.
In addition, the lemon also contains a large number of acid components, can soften the cuticles, remove dead skin and promote skin metabolism. Take a small teaspoon of lemon juice, mixing spoon Yogurt And a spoonful of honey, in the knees, elbows and feet, gently Department of friction is about 10 minutes, then rinse with warm water, long-term adherence can make skin soft and shiny.
2, Cherry
Main whitening ingredients: Vitamin A, C.
Cherry in Vitamin C to nourish the skin beauty, effective resistance to the formation of melanin. Fresh cherry sugar, protein, carotene, iron-rich nutrition. Cherry's iron content 20 times for Apple, pear 30 times, while the iron is an essential component of hemoglobin in the blood, skin, of course Bailitouhong enough blood! The -carotene and vitamin C are whitening skin must be more to add, eat cherries can be really delicate skin, elastic Oh!
In addition, iron and carotene cherry is more of a fruit, it's very nutritious, on the blood of people can play more virtual blood and kidney function, fasting can eat 200-300 grams of conditioning gastrointestinal function, digestion is very good for poor people.
3, tomato
Main whitening ingredients: Vitamin C.
Tomato nutrient-rich and low in calories, many models have to keep fit by eating tomatoes. It is rich in acidic juice can help you balance the skin PH value. The skin is black and rough people, can be applied to his face after the tomato Daozhi, stay about 15 minutes after the wash with water, go a long way in removing dead skin facial. Tomatoes are rich in vitamin C, vegetables, mix in a little tomato juice, honey and rub in the face and wash after 10 minutes every day you can spot cosmetic persist.
4, grapefruit
Main whitening ingredients: Vitamin C
Per 100 grams of grapefruit contains about 123 milligrams of vitamin C, vitamin C due to lead is known as the treasure can be fed to the oil solution, of course, there is beauty beauty effect. And naringenin as rich in oil, decoction in bath after the accession, but also beauty.
Addition, can also Beverages Way, such as honey citron tea whitening.
Have cosmetic doctors believe that taking honey citron tea 3 months, you can achieve "change the constitution" role. Rely on food achieve better whitening than cosmetic. Cosmetics temporarily lighten the skin, but the effect is relatively limited, "symptomatic" of food is to cut off the root of melanin, so creating "factories stop production of melanin," This will be more long-term whitening effects.
5, Strawberry
Main whitening ingredients: Vitamin A
Strawberries are berries, sugar content as high as 6% -10%, and with a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with whitening and moisturizing effect.
