A lot of people wonder if drinking water with lemon for weight loss will really work.
I mean, the lemon is acidic and maybe that could burn your fat right? Wrong! Lemon water does nothing for you except taste good.
The whole theory behind it is that it is acidic and will burn fat.
It will only help to suppress your appetite so you don't feel hungry.
This will keep you from overeating but not losing weight.
Would you like to know the secret method that allows you to lose weight anytime you want? This method can be repeated to lose as much weight as you'd like! How It Works Alright, so I'm going to explain how this works.
But before I get started, I want to tell bust a few very common myths for you.
Watching your calories, eating less carbs, and dieting on low fat fat or no fat foods will not work.
By eating less calories, your metabolism will realize and automatically adjust its daily caloric intake.
When you eat less carbs you'll just feel less energized all day and it will be harder to perform daily tasks.
That's no fun.
So you won't lose weight by doing any of those things.
Alright, now I'm going to tell you how this new method works.
It's so simple yet so effective.
You'll be amazed at how good it works and how effective it is.
Here we go.
This method is called calorie shifting.
It involves eating different amounts and types of calories on a regular basis.
You're trying to "trick" your metabolism.
By shifting your calories like this your metabolism will become "confused".
It will start to consume more calories than you are actually consuming each day.
Guess where these extra calories come from? Stored fat.
You lose weight!