5 Steps for Preventing Acne
The easiest home remedy for acne is prevention, taking a series of steps to make sure your skin stays healthy.
Most of these steps focus on washing your face properly.
Other steps focus on what to avoid if you want to keep your skin clear.
Following these steps is not difficult, and prevention as a home remedy for acne can be very effective.
Step 1: Look for the right cleanser.
While most facial soaps do a fine job getting your face clean, when it comes to keeping pimples at bay, not all soaps are created equal.
When you are looking for a cleanser, read the label and look for phrases such as "oil-free" and "non-comedogenic".
Words and phrases such as "mild", "non-irritating", and "non-overdrying" are good too.
Many cleansers contain medications such as salicylic acid and benzoyl peroxide.
However, it is possible that you would end up washing off the medication as you wash your face, so it may be preferable for you to apply medication after your face washing is done.
Step 2: More is not better when it comes to the number of times you wash your face, that is.
Washing your face is a good home remedy for acne, but in this case, it is possible to have too much of a good thing.
You only need to wash your face twice a day, once when you get up in the morning and once before you go to bed.
Step 3: Treat your face with tender loving care.
Just as more face washings is not better, applying more pressure to your face as you wash it is not better either.
Both of these are irritating to the face, and dirt does not cause acne anyway.
Instead of scrubbing your face vigorously with a rough washcloth, use your bare hands or your fingertips in an upward circular motion.
Step 4: Rinse well and dry off gently.
After you apply your cleanser of choice, make sure you rinse all of it off.
As you splash water on your face, make sure you are removing all traces of cleanser from places you might miss, such as your hairline, or under your chin.
Residue left on your face can clog your pores and cause acne.
When you are done rinsing your face, pat it dry with a soft towel.
Again, don't scrub.
Scrubbing with a towel is just as irritating as scrubbing with a washcloth.
Step 5: Once your face is clean, keep it clean.
In other words, keep your hands and the hands of others off your face.
Facials you can purchase at the store are often advertised as beneficial for the skin and as an effective home remedy for acne, but there is no evidence they actually help.
Professional facials are not necessarily any better.
Many aestheticians are not trained to handle or treat acne-prone skin, and therefore may end up doing more harm than good.
As the saying goes, an ounce of prevention equals a pound of cure.
Prevention as a home remedy for acne is effective, easy to implement, and a first step in a lifelong journey of taking sensible care of your skin.
Disclaimer: This article is for informational purposes only, and is not meant to serve as medical advice.
For medical advice, please consult your doctor.
Most of these steps focus on washing your face properly.
Other steps focus on what to avoid if you want to keep your skin clear.
Following these steps is not difficult, and prevention as a home remedy for acne can be very effective.
Step 1: Look for the right cleanser.
While most facial soaps do a fine job getting your face clean, when it comes to keeping pimples at bay, not all soaps are created equal.
When you are looking for a cleanser, read the label and look for phrases such as "oil-free" and "non-comedogenic".
Words and phrases such as "mild", "non-irritating", and "non-overdrying" are good too.
Many cleansers contain medications such as salicylic acid and benzoyl peroxide.
However, it is possible that you would end up washing off the medication as you wash your face, so it may be preferable for you to apply medication after your face washing is done.
Step 2: More is not better when it comes to the number of times you wash your face, that is.
Washing your face is a good home remedy for acne, but in this case, it is possible to have too much of a good thing.
You only need to wash your face twice a day, once when you get up in the morning and once before you go to bed.
Step 3: Treat your face with tender loving care.
Just as more face washings is not better, applying more pressure to your face as you wash it is not better either.
Both of these are irritating to the face, and dirt does not cause acne anyway.
Instead of scrubbing your face vigorously with a rough washcloth, use your bare hands or your fingertips in an upward circular motion.
Step 4: Rinse well and dry off gently.
After you apply your cleanser of choice, make sure you rinse all of it off.
As you splash water on your face, make sure you are removing all traces of cleanser from places you might miss, such as your hairline, or under your chin.
Residue left on your face can clog your pores and cause acne.
When you are done rinsing your face, pat it dry with a soft towel.
Again, don't scrub.
Scrubbing with a towel is just as irritating as scrubbing with a washcloth.
Step 5: Once your face is clean, keep it clean.
In other words, keep your hands and the hands of others off your face.
Facials you can purchase at the store are often advertised as beneficial for the skin and as an effective home remedy for acne, but there is no evidence they actually help.
Professional facials are not necessarily any better.
Many aestheticians are not trained to handle or treat acne-prone skin, and therefore may end up doing more harm than good.
As the saying goes, an ounce of prevention equals a pound of cure.
Prevention as a home remedy for acne is effective, easy to implement, and a first step in a lifelong journey of taking sensible care of your skin.
Disclaimer: This article is for informational purposes only, and is not meant to serve as medical advice.
For medical advice, please consult your doctor.
