Back Acne Treatments and Fatty Diets
There are many different opinions amount weather poor diet effects acne or not.
They range from believing that there is no connection at all between diet and acne to the thinking that chocolate and all things fatty and full of oil are the cause of acne, there is also a group of people that believe it's more about what your body can process that has the biggest effect on your body.
Of course there are other factors such as your genetic predisposition and your lifestyle (stress) also.
For lovers of chocolate, pizza and all things deep fried that are desperately looking for a back acne treatment or other types of acne treatments there may be hope yet.
We are all different and so is the way our body handles what we consume.
Below are some foods that effect people with their acne and may detract from successful back acne treatment or other acne treatments.
Red meat (beef and pork),Dairy products (milk, cheese, yogurt, etc),Smoked fish, meat or cheeses, Processed foods, Wheat products, Refined flour (white bread, white pasta etc), Refined sugar (sweets, white sugar etc),White rice, High fat foods (deep fried, takeaways etc), Yeasty foods (yeast, mushrooms, beer/lager, yeast extract), Spicy food, Burned or char-grilled food, Salt, Additives & preservatives, Caffeine, Alcohol, Chocolate (refined sugar and milk) One Method of finding out what may be causing a sluggish digestive system and provoking your acne would be to make a diary of what you eat from day to day.
Compare it to when your acne flares up.
Continue this and using a process of elimination work out what foods to eliminate or reduce from your diet.
It may be that deep fried foods are an irritant but you might not be affected by refined sugars like chocolate.
The best back acne treatment could be one right under your nose could be a more suitable and less effort than you think.
They range from believing that there is no connection at all between diet and acne to the thinking that chocolate and all things fatty and full of oil are the cause of acne, there is also a group of people that believe it's more about what your body can process that has the biggest effect on your body.
Of course there are other factors such as your genetic predisposition and your lifestyle (stress) also.
For lovers of chocolate, pizza and all things deep fried that are desperately looking for a back acne treatment or other types of acne treatments there may be hope yet.
We are all different and so is the way our body handles what we consume.
Below are some foods that effect people with their acne and may detract from successful back acne treatment or other acne treatments.
Red meat (beef and pork),Dairy products (milk, cheese, yogurt, etc),Smoked fish, meat or cheeses, Processed foods, Wheat products, Refined flour (white bread, white pasta etc), Refined sugar (sweets, white sugar etc),White rice, High fat foods (deep fried, takeaways etc), Yeasty foods (yeast, mushrooms, beer/lager, yeast extract), Spicy food, Burned or char-grilled food, Salt, Additives & preservatives, Caffeine, Alcohol, Chocolate (refined sugar and milk) One Method of finding out what may be causing a sluggish digestive system and provoking your acne would be to make a diary of what you eat from day to day.
Compare it to when your acne flares up.
Continue this and using a process of elimination work out what foods to eliminate or reduce from your diet.
It may be that deep fried foods are an irritant but you might not be affected by refined sugars like chocolate.
The best back acne treatment could be one right under your nose could be a more suitable and less effort than you think.
