My Natural Cold Sore Home Remedy - Stop Cold Sores With Your Diet
Since about the age of seven, I've suffered from cold sores.
Like clockwork, every month or two, I'd get sometimes up to two or three sores at a time on my lips.
It was awful.
While I used medicines to reduce the time spent with each cold sore, they did nothing to stop them from forming altogether.
However, a couple years ago I stumbled on a cold sore home remedy that is natural and has effectively kept me cold sore free for the last three years, which I'm going to introduce you to in this article.
To understand how to put cold sores into remission, you have to understand how they're formed.
They're a product of the herpes simplex type 1 virus (HSV-1), which is a virus that stays buried in your body forever once you've contracted it.
I was born with it and am stuck with it forever.
HSV-1 thrives in a certain type of environment in the body and causes sores when it's at its strongest.
The kind of environment in your body that HSV-1 thrives in is an acidic one.
If you follow the fairly standard Western diet of cheeses, meats, and grains, then you likely have a very acidic environment in your body.
This means that you are providing the best breeding grounds for HSV-1.
However, if you stop feeding the virus and neutralize the acidity in your body by eating more alkaline foods, like green vegetables, in proportion to your acidic foods, then you can effectively kill off HSV-1's food supply and put it into remission.
Like clockwork, every month or two, I'd get sometimes up to two or three sores at a time on my lips.
It was awful.
While I used medicines to reduce the time spent with each cold sore, they did nothing to stop them from forming altogether.
However, a couple years ago I stumbled on a cold sore home remedy that is natural and has effectively kept me cold sore free for the last three years, which I'm going to introduce you to in this article.
To understand how to put cold sores into remission, you have to understand how they're formed.
They're a product of the herpes simplex type 1 virus (HSV-1), which is a virus that stays buried in your body forever once you've contracted it.
I was born with it and am stuck with it forever.
HSV-1 thrives in a certain type of environment in the body and causes sores when it's at its strongest.
The kind of environment in your body that HSV-1 thrives in is an acidic one.
If you follow the fairly standard Western diet of cheeses, meats, and grains, then you likely have a very acidic environment in your body.
This means that you are providing the best breeding grounds for HSV-1.
However, if you stop feeding the virus and neutralize the acidity in your body by eating more alkaline foods, like green vegetables, in proportion to your acidic foods, then you can effectively kill off HSV-1's food supply and put it into remission.
