Asthma - Say Goodbye to Asthma Triggers
Asthma is a respiratory disease that concerns the airways in our body.
In the occurrence of an asthma attack, airway is narrowed due to the inflammation of mucosal membrane outlining the airway, the spasms of muscles surrounding the airway and the excessive volume of mucus.
This boosts airway resistance leading to wheezing, cough, and shortness of breath.
Cause is still Unknown But where does this disease root from? Sad to say, its primary cause is still a mystery up to this very moment.
What is consistent with it is that the lungs react when in contact with a trigger.
Triggers What are the factors that can stimulate this respiratory disease? They can actually be classified into two: the Allergic or Inflammatory, and the Non-Allergic or Symptom.
1.
Allergic or Inflammatory Triggers are those that can cause swelling of the airways or narrowing of its muscles.
- Cockroaches.
Usually in warm places, cockroach leaves feces that provoke attacks.
- Dust mites.
Characterized by their tiny size and insect-like shape, dust mites are commonly found in carpets, stuffed toys, curtains and blankets.
- Pollens.
Carried by the wind from February to November, pollens are produced by trees, grasses and weeds - Molds.
They are the spores that molds release into the air causes the attack.
In humid places, they are usually present.
- Animal dander.
They are feathers or feathers coming from household pets.
- Air pollutants.
These are certain air pollutants or smog that provokes attacks.
Smog is gases, vapors and other particles combined.
- Viral Infection.
Viruses include RSV or Respiratory Syncytial Virus, Rhinovirus and certain flu viruses.
2.
Non-Allergic or Symptom Triggers are those that can irritate the airways without causing any inflammation.
- Exercise.
Since exercise is still good for the health, it must only be minimized and not totally prohibited.
- Smoke.
This applies to both smokers and secondhand smokers.
- Cold air.
Changes of weather must be taken note of.
Exercising indoor is recommended, if needed.
- Chemical fumes.
Perfumes, tar, hair spray, gasoline, fresh paint, room deodorizers and insect sprays are some examples.
- Air pollutants.
Smog particles that come in contact with ozone cause damage to the lungs.
- Extreme emotion.
This includes intense emotions such as stress, nervousness, anxiety, yelling, crying, anger, and even laughter.
Get Rid of Asthma Triggers Being a chronic disease, it never leaves its prey once it is able to get it.
It is untreatable.
Thus, getting rid of its triggers is almost like getting rid of the disease, too.
To lessen the chances of experiencing attacks, give close attention to the prevention tips given below.
1.
Limit exposure to the triggers enumerated above.
2.
Maintain a clean and sanitary environment.
3.
Exterminate the pollutants, insects and others that cause it.
4.
Minimize humidity indoors to lessen chances of growing molds.
In the occurrence of an asthma attack, airway is narrowed due to the inflammation of mucosal membrane outlining the airway, the spasms of muscles surrounding the airway and the excessive volume of mucus.
This boosts airway resistance leading to wheezing, cough, and shortness of breath.
Cause is still Unknown But where does this disease root from? Sad to say, its primary cause is still a mystery up to this very moment.
What is consistent with it is that the lungs react when in contact with a trigger.
Triggers What are the factors that can stimulate this respiratory disease? They can actually be classified into two: the Allergic or Inflammatory, and the Non-Allergic or Symptom.
1.
Allergic or Inflammatory Triggers are those that can cause swelling of the airways or narrowing of its muscles.
- Cockroaches.
Usually in warm places, cockroach leaves feces that provoke attacks.
- Dust mites.
Characterized by their tiny size and insect-like shape, dust mites are commonly found in carpets, stuffed toys, curtains and blankets.
- Pollens.
Carried by the wind from February to November, pollens are produced by trees, grasses and weeds - Molds.
They are the spores that molds release into the air causes the attack.
In humid places, they are usually present.
- Animal dander.
They are feathers or feathers coming from household pets.
- Air pollutants.
These are certain air pollutants or smog that provokes attacks.
Smog is gases, vapors and other particles combined.
- Viral Infection.
Viruses include RSV or Respiratory Syncytial Virus, Rhinovirus and certain flu viruses.
2.
Non-Allergic or Symptom Triggers are those that can irritate the airways without causing any inflammation.
- Exercise.
Since exercise is still good for the health, it must only be minimized and not totally prohibited.
- Smoke.
This applies to both smokers and secondhand smokers.
- Cold air.
Changes of weather must be taken note of.
Exercising indoor is recommended, if needed.
- Chemical fumes.
Perfumes, tar, hair spray, gasoline, fresh paint, room deodorizers and insect sprays are some examples.
- Air pollutants.
Smog particles that come in contact with ozone cause damage to the lungs.
- Extreme emotion.
This includes intense emotions such as stress, nervousness, anxiety, yelling, crying, anger, and even laughter.
Get Rid of Asthma Triggers Being a chronic disease, it never leaves its prey once it is able to get it.
It is untreatable.
Thus, getting rid of its triggers is almost like getting rid of the disease, too.
To lessen the chances of experiencing attacks, give close attention to the prevention tips given below.
1.
Limit exposure to the triggers enumerated above.
2.
Maintain a clean and sanitary environment.
3.
Exterminate the pollutants, insects and others that cause it.
4.
Minimize humidity indoors to lessen chances of growing molds.
