Are you wondering if a psoriasis diet cure actually exists? I know that's what I wondered, back in the days when my psoriasis covered my body in ugly patches all over.
It's embarrassing when you catch people glancing at a big patch of psoriasis on your arm, and you know that deep down there is a natural sense of revulsion in them.
I think it's part of the process that most psoriasis sufferers go through: they try over the counter medicine, they see the doctor and get prescription medicine and when neither works they turn to more natural solutions.
So is there a psoriasis diet cure that works, guaranteed? Probably not, but there is lots of practical advice in ways you can improve your diet that can help your psoriasis.
There is one big enemy our bodies face these days, and it is something that is responsible for more and more people suffering from psoriasis: We're putting too many toxins into our bodies! By eating more organic fresh food, we can greatly reduce the amount of toxins that get in there.
Another problem though, is that we are also exposed to toxins in the air from pollution.
These toxins get into the body through the skin, and cause as much disruption to the bodies natural balance as toxins in food.
You can help your body cope with these environmental toxins through your diet, by getting plenty of antioxidants and eating raw veg.
Why raw veg? Well in their raw state, raw vegetables not only contain more nutrients, but more fibre.
This fibre will enable your body flush out unwanted toxins through your bowels (I won't go into any more graphic detail than that).