There's a lot of hype about curing acne on the internet, but the honest truth is you can clear your skin naturally, without buying any cleansers or pills.
And without spending lots of money or wasting time...
In fact, having suffered from acne for many years, I found that the ONLY way was a natural way.
Antibiotics may work in the short term, and so may accutane, but they rarely help long term.
And acne is something that is a problem for longer than just the teen years.
I still had in my early twenties.
But why? I found that acne was a directly caused by certain foods.
Some food cause hormonal imbalance, which causes breakouts.
Whilst some foods causes hormonal balance.
This helps prevent acne.
By eating less of the foods that cause hormonal imbalance I reduced my acne in days.
And by eating more food that balances hormones I cleared my skin.
It's really simple, and I just wish I had found out about it YEARS earlier.
The worst food for acne is vegetable oil.
It causes cystic acne, inflamed, red bumps, that take ages to heal and fade.
Vegetable oil is easy to avoid (for example don't use sunflower oil to cook with), and results of avoiding it are DRAMATIC.
By making some simple changes to your diet you can clear your skin, like I did.
All you need to do is to learn the facts about the acne-diet link.
For more information about clearing your acne visit my website.