If you are fortuneate enough to spend any length of time on this earth, you will undoubtably experience getting your heart broken at least once.
While hundreds of people every day go through this it does not make your situation feel any better.
There are some ways that can help you get over a break up and can also help you when your ready to get back with an ex.
Time heals all wounds is the popular phrase we have all heard at some point.
While this is true it does not always come quickly enough.
For the first few days after a breakup has occurred it is vital that you take some time to yourself.
That does not mean to sit in your room and cry your eyes out for 3 days however.
Take the time to accept what has happened and begin to honestly sort through what the real reason the break up occurred.
The last thing you want to do right now is to contact your ex and start begging or telling them you can not live without them.
Your ex is also up set during this time and they to will need some space.
You will sabotage any possibility of getting back with an ex.
After you have taken a good look at what caused the breakup you need to find some things to do.
Try and remember what used to make you happy before you were even dating your ex.
These are the things you need to be doing.
You need to build back up your confidence and self esteem.
Trust me being able to get that aura of confidence about you is going to help you with getting an ex back.
These steps will help you when you are struggling emotionally after a breakup.
You have to believe that you can get your ex back though.
Many relationships have been repaired by following some proven steps, there is no reason if you take action that yours cannot be saved.