Quercetin Benefits - 3 Ways It Can Be a Life Saver!
Today I'm going to share with you the leading quercetin benefits and how you can get it.
This substance is a flavonoid and is responsible for giving fruits and vegetables their colors.
As you probably already know you are not going to live forever and dying of old age is a natural thing.
One of the theories on what causes someone to die of old age or to die of natural causes is free radicals.
Free radicals are atoms that have an unpaired electron.
This free radical basically steals an electron from another cell, which damages it.
This damaged cell can weaken an organ, cause wrinkles and possibly even cancer.
Flavonoids are an antioxidant which are very helpful because they neutralize the free radical and thus prevent the damage.
In theory quercetin can extend life with its antioxidants, prevent organ damage from free radicals, wrinkles and maybe cancer.
Another theory on aging and someone dying from old age comes down to inflammation.
Inflammation is why your skin turns red with a sun burn, it's the swelling with a sprained ankle or the pain with arthritis.
It's the body trying to heal an injury, but it can damage healthy tissues and cells.
If someone experiences too much inflammation it can contribute or outright cause many deadly ailments.
Some examples of these deadly ailments that can be caused from inflammation would be heart disease, a stroke, diabetes, depression, Alzheimer's and even cancer.
Flavonoids reduce inflammation and can prevent many of this damage.
If that wasn't enough consuming flavonoids, specifically quercetin can prevent the number 1 cause of death in Americans and do you know what that is? It's heart disease.
In Great Britain researches discovered that patients that took quercetin supplements had substantial reduced platelet aggregation.
Platelet aggregation is when cells clump together and is apart of the blood clotting process.
The reason this is bad for the cardiovascular system is because it can inhibit blood flow, which not only raises the risk of heart disease, but isn't good for bodily organs.
Apart from taking a dietary supplement with this substance someone can get this flavonoid by eating onions, capers, various fruits and vegetables.
To sum everything up the leading quercetin benefits include slowing down the aging process by eliminating free radical damage with its antioxidants.
This can prevent organ damage, wrinkles, and maybe cancer.
This substance also can prevent inflammation from damaging organs and this can eliminate many ailments.
It also has been linked to reduced platelet aggregation, which improves blood flow and decreases the risk of heart disease.
This substance is a flavonoid and is responsible for giving fruits and vegetables their colors.
As you probably already know you are not going to live forever and dying of old age is a natural thing.
One of the theories on what causes someone to die of old age or to die of natural causes is free radicals.
Free radicals are atoms that have an unpaired electron.
This free radical basically steals an electron from another cell, which damages it.
This damaged cell can weaken an organ, cause wrinkles and possibly even cancer.
Flavonoids are an antioxidant which are very helpful because they neutralize the free radical and thus prevent the damage.
In theory quercetin can extend life with its antioxidants, prevent organ damage from free radicals, wrinkles and maybe cancer.
Another theory on aging and someone dying from old age comes down to inflammation.
Inflammation is why your skin turns red with a sun burn, it's the swelling with a sprained ankle or the pain with arthritis.
It's the body trying to heal an injury, but it can damage healthy tissues and cells.
If someone experiences too much inflammation it can contribute or outright cause many deadly ailments.
Some examples of these deadly ailments that can be caused from inflammation would be heart disease, a stroke, diabetes, depression, Alzheimer's and even cancer.
Flavonoids reduce inflammation and can prevent many of this damage.
If that wasn't enough consuming flavonoids, specifically quercetin can prevent the number 1 cause of death in Americans and do you know what that is? It's heart disease.
In Great Britain researches discovered that patients that took quercetin supplements had substantial reduced platelet aggregation.
Platelet aggregation is when cells clump together and is apart of the blood clotting process.
The reason this is bad for the cardiovascular system is because it can inhibit blood flow, which not only raises the risk of heart disease, but isn't good for bodily organs.
Apart from taking a dietary supplement with this substance someone can get this flavonoid by eating onions, capers, various fruits and vegetables.
To sum everything up the leading quercetin benefits include slowing down the aging process by eliminating free radical damage with its antioxidants.
This can prevent organ damage, wrinkles, and maybe cancer.
This substance also can prevent inflammation from damaging organs and this can eliminate many ailments.
It also has been linked to reduced platelet aggregation, which improves blood flow and decreases the risk of heart disease.
