Hydration is a Must to Treat Keratosis Pilaris
One of the biggest triggers to the inflammation in the skin caused by keratosis pilaris is a lack of moisture.
As a sufferer of keratosis pilaris, you may have realized that the skin condition get even worse in the winter months as the weather gets drier.
One simple remedy to this is to sleep with a humidifier in your room, which will keep the air moist and prevent your skin from becoming dehydrated.
However, you must take this a step further if you are serious about clearing your skin of keratosis pilaris.
Another important treatment component in ridding your skin of this condition is drinking 8 to 10 glasses of water on a daily basis.
Not only will this provide wonderful benefits for your overall health, but it will also hydrate your body so that your skin is moisturized and balanced as a result.
Drinking 8 glasses of water on a daily basis also provides the added result of flushing toxins from your body, which will keep your skin protected.
Many people do not realize that the redness and inflammation associated with keratosis pilaris is often made worse by toxins within skin care products, the diet, or the environment.
If you hope to keep your skin protected and clear to reduce flare-ups of keratosis pilaris, drinking large amounts of water every day will work to prevent the buildup of toxins that can cause inflammation in your skin.
From there, you can also hydrate your skin through using gentle moisturizing ingredients.
As a word of caution, it is important not to use over-the-counter moisturizing products designed to treat keratosis pilaris since they often contain chemical ingredients.
These chemical ingredients will coat and penetrate the surface of the skin to deposit toxins below the surface.
As I just mentioned previously, this is exactly what you want to avoid if you have keratosis pilaris because these toxins will trigger inflammation and cause further keratosis pilaris outbreaks! Instead, take this opportunity to use natural ingredients that can be found at home to gently moisturize and balance the surface of the skin.
Using these types of natural ingredients at home is the key to your success in managing and treating KP.
As a rule of thumb, it is always important to use moisturizing skin care ingredients that are gentle enough to eat.
Why would you put an ingredient on your skin that you are not comfortable eating? All topical skin care ingredients will be absorbed into your skin to affect your bloodstream, which is why it is highly necessary to steer clear from harsh chemicals within your skin care products.
Last of all, take this opportunity to eliminate processed foods from your diet that often cause further dehydration.
Instead, integrate fresh fruits, fresh vegetables, and lean meats, which will easily and efficiently hydrate your skin for even greater results in reducing KP.
These simple changes make a significant difference in improving the quality of your skin and managing this skin disorder!
As a sufferer of keratosis pilaris, you may have realized that the skin condition get even worse in the winter months as the weather gets drier.
One simple remedy to this is to sleep with a humidifier in your room, which will keep the air moist and prevent your skin from becoming dehydrated.
However, you must take this a step further if you are serious about clearing your skin of keratosis pilaris.
Another important treatment component in ridding your skin of this condition is drinking 8 to 10 glasses of water on a daily basis.
Not only will this provide wonderful benefits for your overall health, but it will also hydrate your body so that your skin is moisturized and balanced as a result.
Drinking 8 glasses of water on a daily basis also provides the added result of flushing toxins from your body, which will keep your skin protected.
Many people do not realize that the redness and inflammation associated with keratosis pilaris is often made worse by toxins within skin care products, the diet, or the environment.
If you hope to keep your skin protected and clear to reduce flare-ups of keratosis pilaris, drinking large amounts of water every day will work to prevent the buildup of toxins that can cause inflammation in your skin.
From there, you can also hydrate your skin through using gentle moisturizing ingredients.
As a word of caution, it is important not to use over-the-counter moisturizing products designed to treat keratosis pilaris since they often contain chemical ingredients.
These chemical ingredients will coat and penetrate the surface of the skin to deposit toxins below the surface.
As I just mentioned previously, this is exactly what you want to avoid if you have keratosis pilaris because these toxins will trigger inflammation and cause further keratosis pilaris outbreaks! Instead, take this opportunity to use natural ingredients that can be found at home to gently moisturize and balance the surface of the skin.
Using these types of natural ingredients at home is the key to your success in managing and treating KP.
As a rule of thumb, it is always important to use moisturizing skin care ingredients that are gentle enough to eat.
Why would you put an ingredient on your skin that you are not comfortable eating? All topical skin care ingredients will be absorbed into your skin to affect your bloodstream, which is why it is highly necessary to steer clear from harsh chemicals within your skin care products.
Last of all, take this opportunity to eliminate processed foods from your diet that often cause further dehydration.
Instead, integrate fresh fruits, fresh vegetables, and lean meats, which will easily and efficiently hydrate your skin for even greater results in reducing KP.
These simple changes make a significant difference in improving the quality of your skin and managing this skin disorder!
