Performing A Southern Bulgarian Bounce Step

• 1). Begin by standing normally with your hands on your hips and your knees bent.
  
  
• 2). Hop slightly to your right, placing your weight on your right foot.
  
  
• 3). Bring your left foot forward and to the right, stepping down in front and to the right of your right foot. When stepping down your foot should be far enough forward that you will have to perform a slight lunge and bend at the knee in order to keep your back straight and level. All these steps should be moderately paced, keeping your feet level with the ground and never more than about three inches from the ground at all times.
  
  
• 4). Hop again straight up, taking the opportunity to pull your left foot back into its original position.
  
  
• 5). Hop slightly to your left, placing your weight on your left foot. This time bring your right foot forward and to the left of your left foot in a mirror of step 3.