Different Types Of Natural Remedies For Clogged Arteries By Ayurveda
Symptoms and signs of clogged arteries vary depending on the location of the body part where clogging occurs. It is essential for all of us to be aware of the signs of clogged arteries in detail. The below mentioned information could save the life of your loved ones.
Many of you might be thinking that a plaque development would give a clue to the symptoms of clogged arteries, but this certainly does not happen. People usually experience the symptoms after the arteries get clogged or narrowed. Diabetic patients do not experience any sign or symptoms in most of the cases.
Symptoms of clogged arteries in men and women
You need to be aware about the below mentioned signs of clogged arteries.
Symptoms in women may vary with those of men. They often experience unusual fatigue, shortness of breath, anxiety, indigestion, sleep disturbances and other similar symptoms. If a heart attack is not treated immediately, it could often lead to death.
Natural remedies for clogged arteries by Ayurveda
Clogged arteries could cause diabetes, hypertension and other serious disorders. Ayurveda recommends steps one could take in order to unclog the arteries. These steps involve natural remedies for clogged arteries and regular exercises.
With the help of regular exercise, a regular release of nitric oxide occurs, which provides protection to the blood vessel walls. Exercises like cycling, swimming, running and intense aerobics have been proved to be effective.
Hawthorn berry extract is beneficial for the heart. Passiflora incarnate helps in loosening the blood vessels, which further reduces the blood pressure. This herb is first dried up and mixed into a tea. Ginkgo biloba is essential in stimulating the circulatory system.
Healthy food is the reason behind a healthy life
Food items like beans, lentils, peas, nuts, wholegrain, almonds, potatoes, spinach, beetroot,Brussels, asparagus, cabbage, broccoli, peaches, and bananas contain a good quantity of folic acid. These food items need to be consumed in order to unclog the arteries.
Many of you might be thinking that a plaque development would give a clue to the symptoms of clogged arteries, but this certainly does not happen. People usually experience the symptoms after the arteries get clogged or narrowed. Diabetic patients do not experience any sign or symptoms in most of the cases.
Symptoms of clogged arteries in men and women
You need to be aware about the below mentioned signs of clogged arteries.
- Discomfort in chest: - patients experience chest pain in the center region like aching, numbness, tightness, heaviness, burning, squeezing, fullness and pressure. These symptoms recur after a few minutes.
- Inability to move one side of the body like face, leg and arm.
- Dizziness
- Light headedness
- Extreme weakness of anxiety
- Cold sweat
- Choking feeling or fullness
- Vomiting or nausea
- Severe headache
- Difficulty in speaking and standing
- Loss of balance while walking
- Experiencing difficulty while swallowing
Symptoms in women may vary with those of men. They often experience unusual fatigue, shortness of breath, anxiety, indigestion, sleep disturbances and other similar symptoms. If a heart attack is not treated immediately, it could often lead to death.
Natural remedies for clogged arteries by Ayurveda
Clogged arteries could cause diabetes, hypertension and other serious disorders. Ayurveda recommends steps one could take in order to unclog the arteries. These steps involve natural remedies for clogged arteries and regular exercises.
- Change in lifestyle: - a change in lifestyle could prevent the development of clogged arteries. One is advised to reduce the intake of alcohol, stop smoking and remove fatty acids and bad cholesterol from the body. A regular exercise schedule could prove to be benefited to unclog the arteries.
With the help of regular exercise, a regular release of nitric oxide occurs, which provides protection to the blood vessel walls. Exercises like cycling, swimming, running and intense aerobics have been proved to be effective.
- Natural herbs: - garlic, a natural herb need to be consumed on a regular basis. One could consume garlic mixed with apple cider vinegar or orange juice. Rutin contributes towards strengthening of arteries and capillaries.
Hawthorn berry extract is beneficial for the heart. Passiflora incarnate helps in loosening the blood vessels, which further reduces the blood pressure. This herb is first dried up and mixed into a tea. Ginkgo biloba is essential in stimulating the circulatory system.
Healthy food is the reason behind a healthy life
- Food: - food plays a pivotal role in unclogging the arteries. Soak the lemon peels in the water for a few hours and consume it in order to improve the strength of the arteries. Patients need to consume carrot and honey juice at least twice a day.
Food items like beans, lentils, peas, nuts, wholegrain, almonds, potatoes, spinach, beetroot,Brussels, asparagus, cabbage, broccoli, peaches, and bananas contain a good quantity of folic acid. These food items need to be consumed in order to unclog the arteries.
