What Every "Brain-Fog" Person Needs
"It's not coming to me.
I'm completely without thought.
I don't recall.
My short-term memory is just gone! I used to remember stuff like that.
I can't think straight.
The name escapes me right now.
My mind is gone.
I can't remember.
I don't recall.
I didn't catch that, say that again.
I have CRS disease (can't remember sh_t).
My brain is always in a haze.
I have Brain Fog!" These are the phrases I hear my clients say in normal conversation when I know they are working with sub-optimal planes of nutrition.
And although I use multiple modes of communication, I often find that they have not absorbed most of what I say and even forget to read the handouts I send home or order the books I've recommended let alone read them! The electrical connections of the brain cells are just not communicating and firing in an efficient manner for these clients.
These cases most always benefit from raw and cooked vegetable nutrients.
Raw and cooked vegetables contain essential sugars that the body needs to survive.
Our brains could not exist without sugar.
We all know that some sugars are bad for us (like sucrose from cane sugar and the sugars we get from the breakdown of highly refined carbohydrates,) but most of the plant world produces sugars.
When we don't eat enough raw fruits and vegetables (especially raw vegetables), we have to find a way to get these essential sugars into our body.
These nutrients help our brains and help every cell to communicate better.
I have so many projects going at once that I need all the brain power I can get.
Eating vegetables (lots of them) help me to stay focused, multi-task, and keep "all my plates spinning.
" Let's face it...
we need all the help we can get.
A couple other tricks I personally use is Ribonucleic Acid by Standard Process labs.
This supplement seems to really helps me get clear and focus when I need to (usually during that 3p.
m.
to 5p.
m.
time slot!) I take about 3 tablets will a half glass of water and within ten minutes or so, I feel I can think better.
Balancing out your blood sugar by eating properly is also a great help.
I recommend people educate themselves in eating in the Zone.
Dr.
Barry Sears books are great for this.
Determining what you are allergic to and managing yeast also go a long way to getting your brain on track.
I hope these things help you like they help me.
I for one make a living out of using my brain and my clients depend on my ability to think clearly and give great advice.
I'm completely without thought.
I don't recall.
My short-term memory is just gone! I used to remember stuff like that.
I can't think straight.
The name escapes me right now.
My mind is gone.
I can't remember.
I don't recall.
I didn't catch that, say that again.
I have CRS disease (can't remember sh_t).
My brain is always in a haze.
I have Brain Fog!" These are the phrases I hear my clients say in normal conversation when I know they are working with sub-optimal planes of nutrition.
And although I use multiple modes of communication, I often find that they have not absorbed most of what I say and even forget to read the handouts I send home or order the books I've recommended let alone read them! The electrical connections of the brain cells are just not communicating and firing in an efficient manner for these clients.
These cases most always benefit from raw and cooked vegetable nutrients.
Raw and cooked vegetables contain essential sugars that the body needs to survive.
Our brains could not exist without sugar.
We all know that some sugars are bad for us (like sucrose from cane sugar and the sugars we get from the breakdown of highly refined carbohydrates,) but most of the plant world produces sugars.
When we don't eat enough raw fruits and vegetables (especially raw vegetables), we have to find a way to get these essential sugars into our body.
These nutrients help our brains and help every cell to communicate better.
I have so many projects going at once that I need all the brain power I can get.
Eating vegetables (lots of them) help me to stay focused, multi-task, and keep "all my plates spinning.
" Let's face it...
we need all the help we can get.
A couple other tricks I personally use is Ribonucleic Acid by Standard Process labs.
This supplement seems to really helps me get clear and focus when I need to (usually during that 3p.
m.
to 5p.
m.
time slot!) I take about 3 tablets will a half glass of water and within ten minutes or so, I feel I can think better.
Balancing out your blood sugar by eating properly is also a great help.
I recommend people educate themselves in eating in the Zone.
Dr.
Barry Sears books are great for this.
Determining what you are allergic to and managing yeast also go a long way to getting your brain on track.
I hope these things help you like they help me.
I for one make a living out of using my brain and my clients depend on my ability to think clearly and give great advice.
