How to Treat Allergies With Butterbur
- 1). Talk to your doctor about whether butterbur, an herbal remedy, will be an appropriate treatment for your allergies. According to the Bastyr Center for Natural Health, while butterbur can effectively relieve symptoms of seasonal allergies--such as runny nose, itching and watery eyes, sneezing and congestion--further research needs to be done to determine whether butterbur is safe and effective for long-term use.
- 2). Purchase butterbur tablets from a natural foods store or a pharmacy. The Mayo clinic recommends looking for the U.S. Pharmacopeia's "USP Dietary Supplement Verified" seal on herbal supplements, which means they have been through a voluntary testing process to ensure quality.
- 3). Follow dosage instructions exactly to ensure you get the maximum benefit from the supplement. Never take more of the supplement than recommended, since this might lead to complications such as vomiting, diarrhea, itchy eyes, headache and constipation.
- 4). Note the times you take the butterbur and dosages you use in a journal, ensuring you record any improvements in your condition or negative side effects. This can be helpful information when determining its efficacy in your situation.
- 5). Contact your doctor if you notice any adverse effects due to butterbur usage or if any problems occur.
