Health & Medical Diabetes

Signs of Diabetes and What Causes Diabetes

Regular exercise and healthy eating habits reduces the risk of developing signs if diabetes to a great extent.
No matter with which type of diabetes a person is suffering from; these two lifestyle changes are of great help for the treatment of diabetes.
The signs of diabetes can be greatly reduced by the consumption of water rich, nutritious foods and better physical activities.
What Causes Diabetes? Diabetes type 2 is caused by inadequate supply of nutrition, excessive consumption of fatty foods and lack of exercise.
These are the prime misrepresentations of health over the years.
Diabetes type 2 never onsets overnight.
In most case gestational diabetes and type 2 diabetes are the consequence of years of self-neglect.
It is true that in the modern fast paced society we eat terribly unhealthy food and we have become a sedentary society sitting on a couch.
A statistical data recently conducted in America has stated 1/4th of it population as complete sedentary.
Signs of Diabetes Following are the signs of diabetes
  • Unquenchable thirst
  • Recurrent trips to the rest room
  • Excessive hunger that seems it is never ending
  • Sudden weight loss without even trying for it
  • Itchy and dry skin
  • Numbness and tingling in extremities
  • Velvety skin on underarms as well as neck
  • Tiredness and complete exhaustion feelings
  • Feeling very difficult to wake up from sleep
  • Headaches and dizziness
  • Bed-wetting
  • Nausea accompanied by vomiting
  • Blurriness in vision
  • Recurrent vaginal infection in women
  • Impotency in men
If you ignore these deadly signs then there are brighter chances of developing diabetes type 2.
The full bloom diabetes needs medical care.
The health care professional advices the sufferer to make some drastic changes in the lifestyle habits.
So it is much better to manage the diabetic symptoms before it is too late.
The following are the causes of diabetes.
These are the same that has to be changed for reversing the diabetic condition.
  • Diet comprising mainly of water rich foods especially from plant sources
  • Good eating habits that include carbohydrate control, portion size control and preset timings of the meals
  • A good physical activity routine for minimum of that makes the heart pump
  • A good stress management program
  • Learn to see food as fuel and not as pleasure
In most case the signs of diabetes could be either spotted or reversed.
It is important to seek medical advice timely.
If diabetes symptoms are left untreated it may lead to
  • Kidney failure
  • Blindness
  • Amputation
  • Nerve damage
  • Heart problems
  • Coma

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