Foods That Cause or Worsen Acne Conditions - Why You Absolutely Have to Avoid Them
Is it possible to cure acne by a mere diet? I'll let you decide that for yourself after you have read the next few lines; what I can tell you right now is that most physicians believe that you couldn't cause acne by what you eat, which I personally consider to be a farce.
But then again, your opinion is yours to draw from the facts that are presented below.
SEAFOOD - Interestingly, there aren't a lot of people who realize that seafood often contains very high levels of iodine, which is known rather well to contribute significantly to the worsening of an acne condition.
Again, the general consensus is that it does not cause you to have acne, merely that by abstinence from foods containing the mineral/element you can speed up your acne cure process.
I would say that if you were at risk of acne, probably by genetic inheritance or by the fact that you are just reaching to your adolescence, you would do well to cut back on your seafood and iodine consumption.
MILK - Based on research, there is definitely a connection between milk and acne, and that connection is believed to be positively epidemiological.
Facts prove that the consumption of various forms of treated milks, such as partially skimmed, instant breakfast drink, sherbet, cottage cheese, and cream cheese, all have ways of worsening a case of acne.
Most researchers tend to put it down as an association between bovine in cow milk and the several sex hormones in the human body, but they sincerely have not been able to identify the exact factor or component in milk that causes the problems.
So dermatologists say you should perhaps experiment with the way you consume milk so that you can determine specifically which type of milk affects your acne adversely; I say you should generally avoid the above listed forms of milk once you realize that you are prone to acne.
But then again, your opinion is yours to draw from the facts that are presented below.
SEAFOOD - Interestingly, there aren't a lot of people who realize that seafood often contains very high levels of iodine, which is known rather well to contribute significantly to the worsening of an acne condition.
Again, the general consensus is that it does not cause you to have acne, merely that by abstinence from foods containing the mineral/element you can speed up your acne cure process.
I would say that if you were at risk of acne, probably by genetic inheritance or by the fact that you are just reaching to your adolescence, you would do well to cut back on your seafood and iodine consumption.
MILK - Based on research, there is definitely a connection between milk and acne, and that connection is believed to be positively epidemiological.
Facts prove that the consumption of various forms of treated milks, such as partially skimmed, instant breakfast drink, sherbet, cottage cheese, and cream cheese, all have ways of worsening a case of acne.
Most researchers tend to put it down as an association between bovine in cow milk and the several sex hormones in the human body, but they sincerely have not been able to identify the exact factor or component in milk that causes the problems.
So dermatologists say you should perhaps experiment with the way you consume milk so that you can determine specifically which type of milk affects your acne adversely; I say you should generally avoid the above listed forms of milk once you realize that you are prone to acne.
