Acne is a common skin problem affecting most teenagers and even some adults.
People who suffer from acne problems during teenage years are more prone to adult acne.
If not treated effectively, frequency of acne breakouts may increase and lead to several problems including deep scarring and abscesses.
There are a lot of questions that are unclear about acne and here we aim to answer all these questions.
What is acne? Are blackheads also a type of acne? Acne ranges in mild forms to severe ones and comes in various types.
Blackheads, comedones, nodules, papules and whiteheads are different types of acne.
It can be roughly classified into mild, moderate and severe acne.
These degrees will help you and your doctor to identify the most effective treatment.
Who should go for acne treatment? People who suffer from acne frequently often opt for acne treatments.
Different people react differently to acne; some people become withdrawn whereas some people take in their stride and are not much bothered.
Psychological impact of acne does not depend on the physical degree of it but on a person's thinking.
Acne treatments help people even those who are not deeply affected by it on emotional level.
These treatment increases self confidence and boosts self esteem.
What are the common medications for acne? Benzoyl peroxide is a solution, which is applied to the skin to get rid of acne.
Your pores will be unblocked by this medication.
In case you are looking for a stronger and more effective treatment, you may use a combination of topical benzoyl peroxide/antibiotic solutions with oral antibiotics.
This will treat acne faster.
Can acne be treated overnight? A lot of over the counter products are available that help treat acne overnight.
Zit Zapper is one such product.
no! no! Skin-Acne treatment system is also useful in getting rid of acne overnight.
This product emits light and heat energy to get rid of acne and heal the spot by destroying the bacteria.
Which is the best acne treatment? People normally try dozen types of acne treatment before the reach the best one.
While some product may work wonders for one person it might bring mediocre results for others.
It takes at least 2-3 months to get rid of acne completely.
It is also important to have realistic expectations as you may not achieve your goal as easily as you thought.
You may or may not get perfect skin.
Some people get close to perfect skin while treating acne while some do not.
Do I need to visit a doctor? In certain cases, where treatments fail to show results, you may have to visit a dermatologist.
He might prescribe some powerful drug for the treatment of acne.
It may have many side effects but it is known for treating severe acne.
Acne treatment is a little complicated at times and most over-the-counter drugs are not helpful in treating anything more than mild acne.
Do specific foods affect acne? Most people think that eating foods high in fat content cause acne but no sufficient evidence has been found in favour of this notion.
But, recent studies have shown that consuming a diet, which is rich in lean protein including pulses, seafood, meat, beans and foods that contain carbohydrates such as wholegrain bread, cereals, legumes, pasta and fruits helps in treating acne.
Some people have reported up to 50% reduction in acne after consuming these foods.
You should consume more seafood and fish such as salmon, tuna, herring and mackerel which contain omega-3 fatty acids.
These acids have powerful anti-inflammatory qualities which benefit the body in many ways.
Fruits, vegetables, wholegrain breads and oil fish are not only helpful in treating acne but also in keeping your body free from other health conditions.
Bonus tip Changing your diet and making lifestyle alterations such as including exercise in your daily routine will help you more than certain medications.
Regular exercise increases your blood circulation and keeps your skin healthy.
Drink a lot of water.
This will keep your skin hydrated and healthy.