Bacopa Monnieri and its Fascinations
Bacopa monnieri can do some great things and provide some of its fascinations to a person's health. Bacopa monnieri is an herb with white flowers and thick green leaves that is grown in muddy or marshy landscapes. It has been used in India for thousands of years and is mostly known for improving cognitive functions in healthy and unhealthy people.
This plant can give a person some nifty advantages to the challenges and stresses of everyday life. Let me ask you, would you like to feel less anxiety about the future? Well findings suggest that this plant may lower anxiety and stress in people who do indulge in herb on a regular basis.
Just like I mentioned before bacopa is recognized as sort of brain food meaning that it can help increase someone's learning capacity, memory, and concentration. Clinical studies also back up this fact for instance in one test that took 3-12 weeks people who took this herb compared to a placebo pill had better memory, learning rate and visual recognition than the people who just took a placebo pill.
Another brain function that bacopa can assist with is preventing Alzheimer's. In a Texas college research discovered that this substance lowered amyloid deposits in mice that had this ailment. Amyloid deposits are protein clumps that are connected together and are linked to many diseases such as Parkinson's, diabetes, cancer and Alzheimer's.
Cancer is another area where this nutrient herb can help with. In a study with mice it was found that bacopa made cancerous cells commit suicide which is similar to the effects of resveratrol and what it can do with this disease. There are a few negative side effects associated with bacopa. If someone has a heart condition it is advisable to speak to a physician before taking this herb because it may cause irregular heartbeats. If someone has diabetes they should also talk to a physician because it can affect insulin and sugar levels. Other side effects that could happen are nausea, drowsiness, having a dry mouth and excess bleeding.
When it comes to where to get bacopa there are a lot of options. Supplements can be a fairly confusing subject that is subjective in a lot of areas. Our group has put together a report that attempts to simplify the industry as well as explain the top things to look for when getting a supplement. We also provide our pick for a multi-vitamin that has bacopa in it, to check out this report click on www.increasemyhealth.net.
This plant can give a person some nifty advantages to the challenges and stresses of everyday life. Let me ask you, would you like to feel less anxiety about the future? Well findings suggest that this plant may lower anxiety and stress in people who do indulge in herb on a regular basis.
Just like I mentioned before bacopa is recognized as sort of brain food meaning that it can help increase someone's learning capacity, memory, and concentration. Clinical studies also back up this fact for instance in one test that took 3-12 weeks people who took this herb compared to a placebo pill had better memory, learning rate and visual recognition than the people who just took a placebo pill.
Another brain function that bacopa can assist with is preventing Alzheimer's. In a Texas college research discovered that this substance lowered amyloid deposits in mice that had this ailment. Amyloid deposits are protein clumps that are connected together and are linked to many diseases such as Parkinson's, diabetes, cancer and Alzheimer's.
Cancer is another area where this nutrient herb can help with. In a study with mice it was found that bacopa made cancerous cells commit suicide which is similar to the effects of resveratrol and what it can do with this disease. There are a few negative side effects associated with bacopa. If someone has a heart condition it is advisable to speak to a physician before taking this herb because it may cause irregular heartbeats. If someone has diabetes they should also talk to a physician because it can affect insulin and sugar levels. Other side effects that could happen are nausea, drowsiness, having a dry mouth and excess bleeding.
When it comes to where to get bacopa there are a lot of options. Supplements can be a fairly confusing subject that is subjective in a lot of areas. Our group has put together a report that attempts to simplify the industry as well as explain the top things to look for when getting a supplement. We also provide our pick for a multi-vitamin that has bacopa in it, to check out this report click on www.increasemyhealth.net.
