MS Diet Book - The Swank MS Diet
Roy Swank created his MS Diet Book in 1948 after observing the fact that those who ate a diet that was low in or contained no saturated fats also had no incidences of multiple sclerosis in their cultures.
Whiles so many of the different "health" diets had incredibly complex requirements that were almost impossible to follow the Swank MS Diet were very simple.
The only requirements were and still are that you eliminate virtually all forms of saturated fats from your diet.
Why Do You Need the MS Diet Book? As is well known multiple sclerosis is an autoimmune disease in which the body's own immune system begins to attack and destroy the protective myelin sheath.
The resulting damage causes a tremendous range of exacerbations, some of which can lead to paralysis and many other medical issues.
There is currently no known cure for MS.
Instead the different treatments including medication and alternative treatments such as those found in the MS Diet Book are intended to provide some level of control of the symptoms.
The MS Diet Book provides you with a complete and easy to follow dietary program that involves eating less than 15 grams of saturated fats every day.
This is achieved by eliminating red meats from your diet completely for the first year.
At the end of the first year, the diet allows you to add back in up to 3 ounces of red meat per week, that is if you still have a desire to do so.
Most patients find that after a year without, they have little to no desire for red meat.
Conclusions about the MS Diet Book While the general medical profession still views the MS Diet Book and the diet within, there are millions of people with MS who follow this diet very carefully.
The general consensus of opinion is that by following the straightforward plan in the MS Diet Book, the average multiple sclerosis patient will not only experience longer periods of remission, but in some cases may go years without any symptoms whatsoever.
Whether the medical community is willing to admit it or not, sufficient research has been done and proves that when an MS patient follows the guidelines that Dr.
Swank put together, they have a high chance of achieving the described results.
One thing is for certain, the standard western diet will do absolutely nothing to help with multiple sclerosis.
Whiles so many of the different "health" diets had incredibly complex requirements that were almost impossible to follow the Swank MS Diet were very simple.
The only requirements were and still are that you eliminate virtually all forms of saturated fats from your diet.
Why Do You Need the MS Diet Book? As is well known multiple sclerosis is an autoimmune disease in which the body's own immune system begins to attack and destroy the protective myelin sheath.
The resulting damage causes a tremendous range of exacerbations, some of which can lead to paralysis and many other medical issues.
There is currently no known cure for MS.
Instead the different treatments including medication and alternative treatments such as those found in the MS Diet Book are intended to provide some level of control of the symptoms.
The MS Diet Book provides you with a complete and easy to follow dietary program that involves eating less than 15 grams of saturated fats every day.
This is achieved by eliminating red meats from your diet completely for the first year.
At the end of the first year, the diet allows you to add back in up to 3 ounces of red meat per week, that is if you still have a desire to do so.
Most patients find that after a year without, they have little to no desire for red meat.
Conclusions about the MS Diet Book While the general medical profession still views the MS Diet Book and the diet within, there are millions of people with MS who follow this diet very carefully.
The general consensus of opinion is that by following the straightforward plan in the MS Diet Book, the average multiple sclerosis patient will not only experience longer periods of remission, but in some cases may go years without any symptoms whatsoever.
Whether the medical community is willing to admit it or not, sufficient research has been done and proves that when an MS patient follows the guidelines that Dr.
Swank put together, they have a high chance of achieving the described results.
One thing is for certain, the standard western diet will do absolutely nothing to help with multiple sclerosis.
