Health & Medical Women's Health

How to Calculate a Birth Date Delivery

    Calculating on Your Own

    • 1). Add seven days to the first day of your last period.

    • 2). Subtract three months from the date you have from step 1. So if the date from step 1 is May 1, you would use February 1 as your starting point.

    • 3). Add one year to the date you calculate in step 2. This is your estimated due date.

    Using an Online Calculator

    • 1). Choose an online due date calculator. (See Resources for examples of two.)

    • 2). Enter the first day of your last period using the drop down menu. Some calculators allow you to enter the date of conception instead, if known.

    • 3). Click "Calculate my due date." Your estimated due date and other pregnancy tips will be displayed.

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