While the condition is becoming more mainstream, many people are still are too embarrassed to ask for continence help and that's a shame.
Incontinence is becoming more and more prevalent among our aging population and there are hundreds of resources that can provide exceptionally helpful information and continence products.
In the past incontinence was not something that most people wanted to discuss even with their doctor.
As a result, many people literally changed the way they lived so they could avoid having an accident in public.
If you are one of those people who now plan their life around the location of the nearest bath room take heart.
Treatment for this condition is many times as simple as a change in diet, or exercise or lifestyle.
And while your treatment is taking effect, you can manage your problem with a selection from a wide variety of incontinence products that are far superior to what was available even a few years ago.
Now incontinence pads and pants resemble ordinary underwear both in comfort and design.
Advancements in fabric technology have made these products slimmer and more absorbent which means you get better protection in a far more discreet garment than was available in the past.
Treatments for this condition are based on the underlying causes.
Stress incontinence is very common, particularly among women and responds nicely to exercise.
By toning up the muscles in your pelvic floor, you can better support the organs in your lower abdomen; the bladder included, and lessens the exposure to outside pressures like a laugh or a sneeze.
Kegel exercises are a perfect remedy for this condition.
Regardless of the type of incontinence that you are experiencing, there is plenty of continence help available.
Start with your doctor to get solid diagnoses and then explore the manufacturers of continence products.
You don't have to live your life around this condition, just focus on a medical solution and products to manage the situation until you are cured.