In order to lose stomach fat you need to change up your lifestyle.
I know it may be hard but hey it will be totally worth it.
First you are going to need to change up your diet.
In order to lose fat you need to eat right.
Focus your diet on foods like lean meats, fruits, vegetables, and whole grains.
More natural foods are really the way to go about losing stomach fat.
Eat more frequently.
A good rule of thumb would be to eat every three hours.
Having five small meals a day is ideal for getting thinner.
You just need to know how many calories you should get each day.
Generally guys should get around 2,400 while women should aim for about 2,000 every day.
There is also a great technique that is becoming pretty popular among diets.
It is called the zig zag technique.
What you can do is once you know how many calories you should be getting each day alternate around that number.
For example if you need 2,400 then get 2,000 one day then 2,800 the nest.
This works well because you keep you metabolism on its toes and that way it becomes faster.
You should also have an all around healthy lifestyle.
Get eight hours of sleep each night and drink eight glasses of water.
Trust me you will feel better which will eventually result in looking better.
So these tips you should be on your way to losing stomach fat once and for all.
Good luck!