Health & Medical Acne

"15 ways to get rid of acne Fast"

When I was on my younger age, I was told there are many ways one can get rid of acne. They often advertise that you need a certain kind of pill or cream to get rid of acne fast. As I grew up plus my experience says something different. It happens that when I use those products I have to experience more of the acne.

Either maybe my skin is too sensitive. But do you know the populations of those that are suffering from acne also have the sensitive oily skin just like I do? Now what do you think that works best on getting rid of acne?

I have arranged the most 15 ways to get rid of acne fast which might be useful in helping you to get rid of acne naturally.

Here are the 15 ways to get rid of acne fast

1. Drink plenty of water every day. This will help to keep your body system clean and always fresh. Your skin will sure gain from it. I advice you drink at least 8 glasses of water each day.

2. Avoid processed foods. Try refraining from this whenever you can.  Taking processed foods can often lead harmful substances inside your body and that can result acne.

3. Washing your face using only plain water. I recommend you do this regularly at least 5 times a day. Anytime you feel excessive oil in your face, take water and clean up your face until you don't feel that oil anymore.

4. Drink more juices. If you want to destroy that acne substance inside your body and to also terminate those toxins, then fruit juices will really helpful for you.

5. Include more fresh fruits to your daily meals. This will help to keep you in balanced diet, so that there will be nothing like excessive of bad foods trying to enter your body system.

6. Daily work out can also help. Always try to walk outside every morning, so that you will taste fresh air to assist you eliminate free radical inside your body.

7. Don't forget regularly exercise. At least 3 times every week because it will help you to relieve your stress and cause your body to relax. Regularly exercise will also expose skin pores, so that acne can be more easily eliminated.

8. Make sure you have enough sleep each night. After your long day work you will need to relax your body enough after. The faster healing process for your acne can be as a result of enough night rest.

9. Always take your bath. Someone once said cleanness is another way of holiness, and I believe that myself. You need to wash your body at least 2 times a day.

10. Have a steam bath.  Each week, I recommend you to do a steam bath to open up the blocked pores and soften your acne in order for you to heal it so easily and faster.
 
11. Every day excrete your bowels. Doing this will help you to stay clean and free your body from the destructive toxins on the inside.

12. Using garlic: Garlic is known as a very popular home remedy treatment for acne. To get rid of your acne as a home remedy, just cut the garlic open and then apply it directly on the blackheads by rubbing or massaging it on the spot. If you do this few times a day and do it for up to 1 week you will observe a great change in your pimples and acne.

13. Make a use cucumber: Before using it as a facial mask make a paste with cucumber before. Keep the mask on for 20-30 minutes daily. Making use of cucumber paste will surely help to prevent acne from breaking out on your skin.

14 Watch Your Diet: Eating a lot of fruits and vegetables can real play a major role here. Eating fruits and vegetables will give your body the required nutrient it needs to fight off any infection from your skin. To heal the skin your body needs vitamins and zinc. This can be commonly found in vegetables fruits.

15. Arrange a paste of 2 teaspoon lemon juice. Two teaspoon of natural honey, two teaspoon of yogurt and a small piece of rub garlic on affected acne areas of your skin, then leave it for 30 minutes, and clean it off.  It will quickly remove your chest acne. Practice this work out for at least two weeks.

You can see that there is no over the counters drugs, pills or creams mentioned here. These 15 ways to get rid of acne are all natural and home remedy methods. Natural can be the best method you can use to cure your acne. Though there are many other ways to get rid of acne, but I'm sure you can start making use of these 15 ways and you will be sure that you will get a desired result from it.

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