How to Cope With Hypothyroidism
The thyroid gland is responsible for producing the hormones that regulate the metabolic rate.
If the thyroid gland is unable to produce sufficient amounts of these hormones, then the metabolism will be too slow.
Occasionally, hypothyroidism can be a temporary disorder, but it is more usually a permanent condition.
In most cases, the thyroid gland will have been permanently disabled or removed during surgery.
A daily dose of synthetic thyroid hormones is the usual treatment for hypothyroidism.
These pills are usually taken first thing in the morning, on an empty stomach.
They should ideally be taken at approximately the same time every day.
Some medications and foods can interfere with the uptake of hypothyroidism medication.
For example, dietary supplements that contain calcium or iron can adversely affect the absorption of synthetic thyroid hormones and should therefore not be taken at the same time as the pills.
Regular blood tests must be taken by people who are receiving treatment for hypothyroidism.
These tests, which are usually taken annually, will check the levels of thyroid hormones in the blood.
If these levels are still within the range considered normal then the dosage of hypothyroidism medication is still working.
If the levels of thyroid hormones have become abnormal, then the dosage will need to be adjusted.
Diet can play an important role in the life of someone who is coping with hypothyroidism.
It is important to avoiding eating too many calories in order to avoid gaining weight.
This will also help people to lose any weight that they gained before their condition was recognized.
Taking natural dietary supplements can also help people to cope with some of the effects of hypothyroidism.
It will also ensure that their overall health is as good as possible.
Another beneficial tool for people who are living with an under active thyroid is exercise.
Regularly exercising can help to increase the rate at which the metabolism is working and to promote a healthy body.
Exercise can also be useful for anyone who is trying to lose weight or keep in shape while coping with hypothyroidism.
If the thyroid gland is unable to produce sufficient amounts of these hormones, then the metabolism will be too slow.
Occasionally, hypothyroidism can be a temporary disorder, but it is more usually a permanent condition.
In most cases, the thyroid gland will have been permanently disabled or removed during surgery.
A daily dose of synthetic thyroid hormones is the usual treatment for hypothyroidism.
These pills are usually taken first thing in the morning, on an empty stomach.
They should ideally be taken at approximately the same time every day.
Some medications and foods can interfere with the uptake of hypothyroidism medication.
For example, dietary supplements that contain calcium or iron can adversely affect the absorption of synthetic thyroid hormones and should therefore not be taken at the same time as the pills.
Regular blood tests must be taken by people who are receiving treatment for hypothyroidism.
These tests, which are usually taken annually, will check the levels of thyroid hormones in the blood.
If these levels are still within the range considered normal then the dosage of hypothyroidism medication is still working.
If the levels of thyroid hormones have become abnormal, then the dosage will need to be adjusted.
Diet can play an important role in the life of someone who is coping with hypothyroidism.
It is important to avoiding eating too many calories in order to avoid gaining weight.
This will also help people to lose any weight that they gained before their condition was recognized.
Taking natural dietary supplements can also help people to cope with some of the effects of hypothyroidism.
It will also ensure that their overall health is as good as possible.
Another beneficial tool for people who are living with an under active thyroid is exercise.
Regularly exercising can help to increase the rate at which the metabolism is working and to promote a healthy body.
Exercise can also be useful for anyone who is trying to lose weight or keep in shape while coping with hypothyroidism.