Health & Medical Men's Health

How to Increase Girth of Penis With Helping Hands

To address size issues, most men resort to medication and pills.
Some are more daring by considering surgery, while others are more conservative and choose an exercise method instead.
Most exercise techniques are for increasing the length of the asset.
However a large number of men are already satisfied with their length.
What they want is an increase in the size of their girth.
Apparently, a wider asset is causes more pleasure in women rather than a larger one.
There are plenty of online resources that provide information in increasing a man's penis length.
However there seem to be a shortage on the number of resources that demonstrate how to increase the girth of penis.
There are exercise methods that claim to answer the need of increased girth and increased length and Jelqing is one.
Commonly termed as milking, Jelqing uses a combined technique of constriction and stroking.
In the exercise, one hand is used as a constricting device to force the blood to flow into the penis while the other hand is used to stoke or pull the penis forward toward the glans.
With the aid of a lubricant to lessen friction during the stroking and warm wrap to minimize and help heal skin tear or damage, Jelqing promises to be an effective exercise that will surely increase the girth of penis.
And in two months, the bigger result should be apparent.
Although the exercise seems simple, there are some things that are notable not only for increased effectiveness but also to protect oneself from damage and health risks.
Some important factors that need to be noted are erection level, grip, angle and position and the stroking motion.
  • Erection level.
    When Jelqing, the penis should be in a semi erect position.
    It is believed that the greater the erection level during the exercise, the greater the effect in girth size increase.
    The advisable erection level that should e maintained is 40 to 50 percent minimum.
  • Grip.
    There is no standard grip position as long.
    The important thing is the hand can constrict or regulate and force blood into the penile area.
    A varying grip style and intensity is advised.
    Building up the grip intensity is highly recommended because it does not only encourage girth increase.
    It can also avoid spotting as a result of the exercise.
  • Angle and Position.
    Another factor to note is angle and position.
    Whether upward or downward, the angle of the penis during the exercise will determine the results.
    For an increased girth goal, an upward angle position of the penis and an OK grip (thumb and index finger wrapped around the penis) are recommended.
    In addition, a standing Jelqing exercise has a direct effect on the internal pressure.
  • Stoking.
    The speed of stroking should be constant.
    To ensure this, counting the number of the stroke with the aid of a timer is advised.
In any physical exercise, it is not only important to learn the step-by-step procedure.
The how to do it properly is also necessary.
Similarly, in learning how to increase girth of penis, the basics and the intricacies of the procedure are as important.

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