Sunburn is a burn that is caused on skin due to overexposure to the sun.
Sun burn can be caused not only due to exposure to the sun, also to UV light, tanning lamps, etc.
Sun burns can be blackening the color of the skin rather like tanning, or they might even cause other sorts of burns like discoloration, even blistering and chapping of the skin.
Sunburns may tingle or burn for a few hours even after the exposure of the skin to the sun is stopped.
A few people are impacted from sun burns more easily than the other people.
It has been ascertained that people with fairer skin have more risks of getting sunburned than people with darker skins.
It's perceptible that people who visit beaches frequently also get sunburns very often.
People who sunbathe and purposely work on getting a tan on their skins have a great risk of sunburn.
Wearing entirely closed dresses minimizes the risks of getting sunburns.
Therefore it's ascertained that people who put on swimwear get sunburns only on the exposed parts of their skins.
Although most sunburns are mild troubles that correct themselves in a couple of days, perpetually getting your skin sunburned can step-up the opportunities of skin cancer.
Consequently, it's not good to expose your skin to the sun more than it is essential.
Dietary Guidelines for Treatment of Sunburn If you've sunburn, then it most sure means that your skin become dehydrated.
You'll have to refill the water content.
Drink plenty of water (although it makes you urinate a lot), and also stick to a fluid diet if possible for one complete day.
Eat more fruits that are rich in water content like oranges, watermelons, cantaloupes and sweet limes.