Common Hair Loss Remedies That Can Be Tried at Home
Environmental changes, bugs and biological infections, usage of chemical based hair products, hair treatments, colorants, etc. have all left people frantic for hair loss remedies that will help retain their lost glory. Alternative therapies such as Homeopathy, herbal treatments, etc. too are advised to those suffering from hair fall.
A garden and the scalp have a lot more in common that the people guffawing may be thinking. Both act as nurturing grounds for growth and that what lies beneath them affecting everything that's on and above the surface. Naturally, just as any imbalance in the nutrient and soil quality will affect the plants, the same holds true in case of the scalp and the hair that grows upon it.
No garden is forever in bloom and the scalp too goes through its own cyclic tendencies of growth and shedding. However, it is when the usual order is disrupted that things start to go a little hay-wire and the resulting carnage ends up with people hunting for hair loss remedies.
The causes for trouble are dime-a-dozen. We live in an increasingly mechanized world and pollutants are a given, in-spite of diligent efforts by the government and industry. Then there are environmental changes, bugs and biological infections, usage of chemical based hair products, hair treatments, colorants, etc. that have left people frantic for hair loss remedies that will help retain their lost glory.
Thankfully, help is not that far away and there is always something that can be done about it if caught in time. Here's a short list of some tried and tested hair loss remedies that can be used by those that need them:
Diet often plays a key role in the health of one's hair. Those looking for a solution to their hair fall are commonly advised to map their diet and identify the key nutrients that are missing. It is advisable for such people to go on a diet that is rich in proteins while avoiding junk food and processed dishes.
Multi-vitamin supplements aid and assist in fortifying the hair follicles, strengthening them over time and preventing them from going brittle and limp. For example, B vitamin pills are prescribed for blood flow improvement and so on.
Hormonal fluctuations over a time period too have been known to cause trouble and hair loss remedies often advice that these be corrected for greater effectiveness and relief.
Just as a garden needs nourishment, so does the scalp. Hydration is the key here and a keen watch over the water intake needs to be maintained.
A few hair loss remedies even advice oil-massages that serve to act as deep stimulants encouraging the creation and growth of ever increasing number of healthy hair follicles.
Tobacco constricts the supply of fresh oxygen to the blood cells thereby stunting their growth. This is why; most people looking to get started on hair loss remedies are first questioned over their tobacco intake and asked to reduce it to negligible amounts, if not do away with the habit altogether. This holds true for tobacco in all its forms viz. chewed, rolled, smoked, etc.
Alternative therapies such as Homeopathy, herbal treatments, etc. too are advised to those suffering from hair fall. Given the fact that they do not include chemicals in their products, they therefore stand a better chance of delivering the results.
A garden and the scalp have a lot more in common that the people guffawing may be thinking. Both act as nurturing grounds for growth and that what lies beneath them affecting everything that's on and above the surface. Naturally, just as any imbalance in the nutrient and soil quality will affect the plants, the same holds true in case of the scalp and the hair that grows upon it.
No garden is forever in bloom and the scalp too goes through its own cyclic tendencies of growth and shedding. However, it is when the usual order is disrupted that things start to go a little hay-wire and the resulting carnage ends up with people hunting for hair loss remedies.
The causes for trouble are dime-a-dozen. We live in an increasingly mechanized world and pollutants are a given, in-spite of diligent efforts by the government and industry. Then there are environmental changes, bugs and biological infections, usage of chemical based hair products, hair treatments, colorants, etc. that have left people frantic for hair loss remedies that will help retain their lost glory.
Thankfully, help is not that far away and there is always something that can be done about it if caught in time. Here's a short list of some tried and tested hair loss remedies that can be used by those that need them:
Diet often plays a key role in the health of one's hair. Those looking for a solution to their hair fall are commonly advised to map their diet and identify the key nutrients that are missing. It is advisable for such people to go on a diet that is rich in proteins while avoiding junk food and processed dishes.
Multi-vitamin supplements aid and assist in fortifying the hair follicles, strengthening them over time and preventing them from going brittle and limp. For example, B vitamin pills are prescribed for blood flow improvement and so on.
Hormonal fluctuations over a time period too have been known to cause trouble and hair loss remedies often advice that these be corrected for greater effectiveness and relief.
Just as a garden needs nourishment, so does the scalp. Hydration is the key here and a keen watch over the water intake needs to be maintained.
A few hair loss remedies even advice oil-massages that serve to act as deep stimulants encouraging the creation and growth of ever increasing number of healthy hair follicles.
Tobacco constricts the supply of fresh oxygen to the blood cells thereby stunting their growth. This is why; most people looking to get started on hair loss remedies are first questioned over their tobacco intake and asked to reduce it to negligible amounts, if not do away with the habit altogether. This holds true for tobacco in all its forms viz. chewed, rolled, smoked, etc.
Alternative therapies such as Homeopathy, herbal treatments, etc. too are advised to those suffering from hair fall. Given the fact that they do not include chemicals in their products, they therefore stand a better chance of delivering the results.
