Health & Medical Lose Weight

How Can I Get Rid of Belly Flab In A Week, Every Week?

Ridiculous you say! You just cannot get rid of belly flab in a week -- every week -- with a simple diet and three days a week exercise program.
It just will not work -- right? Guess again.
The 1000 Calorie Challenge will make you lose fat.
Just do the simple math.
If you eat one thousand calories and work off one thousand calories you stay fat.
If you work off more calories than you eat you lose weight.
The 1000 Calorie Challenge makes the loss of pounds of fat that simple.
The 1000 Calorie Challenge is a step by step gradual diet and exercise plan that will allow a person to begin easily burning of a mere thirty calories a day and progress to burning off a huge one thousand calories a day in a month.
This system of diet and exercise guarantees a fat person can lose more fat more quickly and safely than any other diet and exercise program that is out there today.
Obesity kills.
Fat is one of the top three killers according to the American Medical Association.
If you have looked in the mirror and decided that fat is not what you want to be -- no matter if it is a few pounds or a lot of pounds -- then the 1000 Calorie Challenge is the method for you.
Based on solid science, developed by fitness professional, and tested by weight loss experts -- The 1000 Calorie Challenge is a fact based system for dropping pounds of fat quickly and consistently.
The system combines two proven weight loss methods -- R-Quattro? and S2 Progression -- into the most effective fat burning program available today.
R-Quattro? is a step by step exercise program designed to burn fat.
R-Quattro? has two levels -- one for the beginner and one for those who already exercise -- that burn off the fat.
The R-Quattro? exercise program is based on scientifically sound and gym tested methods.
A structured manipulation of the number of repetitions done for each exercise, the amount of resistance or weight involved in each exercise, the length and timing of rest periods, and the number of times a round of exercise ids performed forces your body to maximize fat burning.
The S2 Progression produces a synergy of fat loss with diet and the R-Quattro? exercise program.
That is not all.
- The 1000 Calorie Challenge adds the "ANOTHER 1,000 Calorie AFTERBURN" and "1,000 Calorie Diet Days" to maximize fat burning with an easy to follow diet program.
All four parts of The 1000 Calorie Challenge - R-Quattro?, S2 Progression, ANOTHER 1,000 Calorie AFTERBURN, and 1,000 Calorie Diet Days -- will guide you to the weight and fat loss goals you desire in as short a time frame as possible.
If you have gotten to the point of being serious about losing that fat then The 1000 Calorie Challenge is all you need.
The 1000 Calorie Challenge provides an exercise program, a diet program, diet tracking, exercise tracking, a huge exercise database, motivation, and a money back guarantee.
If you are ready to get rid of belly flab in a week then don't wait another day and start The 1000 Calorie Challenge right now and begin losing that fat you hate.

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