- St. John's Wort can help relieve the depressive state of bipolar disorder. It can be taken together with other herbs to help all of the bipolar symptoms. St. John's Wort can be taken in supplement form or in a tea.
- Flaxseed contains omega fatty acids, which balance out the mental state and help to even out the mood swings. Flaxseed can be taken as an oil or in supplement form.
- Kava Kava should only be taken for short periods of time, and can help relieve both manic and depressive states. It should be taken in tincture form for the greatest benefit.
- Chamomile soothes the manic, hyperactive state of bipolar disorder. It can be taken in tea form or as a supplement.
- Valerian Root is a mild sedative that can be taken as a tincture, and can calm the hyperactive state of bipolar disorder.
St. John's Wort
Flaxseed
Kava Kava
Chamomile
Valerian Root
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