Many natural exercises and various techniques are available aimed to improve the size of the penis, but what about on the food that you eat? Unfortunately, there are no known diets that can help directly make your penis larger, indirectly there are.
When you view the penis in a biological way, you'll learn that blood circulation and neuron transmission are the two basic things behind an erection.
Blood circulation, in particular, is what causes the penis to gradually increase in size.
Most physical penis exercises rely on this principle too.
Although there are no specific foods that can make your penis larger, there is, however, various foods that can help support the basic foundation of appreciating the size of your penis - through blood circulation.
Here's how: 1 Nitric Oxide Intake One specific nutrition that can help improve the blood circulation in your penis is by increasing your nitric oxide intake.
Nitric oxide is an essential chemical that is naturally produced by Acginin in the body.
One of its key functions is dilating all the blood vessels inside the body.
This includes the blood that is circulated in the penis during an erection.
2 Eating Salmon Salmon fish is an excellent penile-enlargement food.
Salmon is rich in omega-3 fatty acids which helps the blood become more consistent and less stick.
It also enhances the blood circulation in the penis.
Other foods that are good to eat include mackerel, tuna, which are also effective food diets for penile enhancement.
3 Oysters Oysters are widely known for their sexual enhancing reputation.
Many scientists even consider it as a raw gem.
Oysters are rich in B6 and Zinc minerals, which are both crucial in raising the testosterone.
If you dislike eating oysters, a good alternative to it is by eating different kinds of nuts and seeds.