Poor vision has nothing to do with genetics.
We were all brought up thinking that if our parents had glasses then we eventually would.
It is just the way we were taught to think.
But really bad vision is caused by stress and not getting enough sleep.
It can be fixed and there are many ways towards improving your vision.
If you wear glasses then you know how annoying and expensive they can get.
They aren't that appealing either.
Most people who wear glasses are thought of as nerds.
And no one wants to wear these bulky frames on their face.
It just ends up leaving red marks all over.
There is an alternative though and that is contact lenses.
They can be a lot more inexpensive and you won't have to wear those awful glasses anymore.
But contact lenses can be very uncomfortable at times and always seem to leave your eyes feeling dry.
Now there is a cure towards all of this.
In order to improve your vision naturally you have to start following a few steps.
First you need to get enough sleep.
Rest is what lets our eyes rest and relieves stress from our bodies.
If you aren't getting proper rest then you need to start.
About seven to eight hours each night should do the job.
After that you need to begin eating the vision enhancing foods.
These include fresh fruit and vegetables which are high in essential nutrients.
So by following these steps and more you will be on your way towards natural vision correction.
You will live your life without glasses or contact lenses forever.