Snoring can be caused by many different things, and really you need to find the cause of why your partner snores. Often snoring is caused by the airways being blocked, and these can be blocked for a number of reasons. Being overweight, allergies alcohol, smoking and sleeping tablets can all make you snore. Many people choose to sleep in different rooms to help with the snoring problem; this doesn't really help and will just make you distant from each other. There are simple things that you can try like snoring ear plugs, they may enable you to still share the same room and both sleep.

Although your partner may be aware of the noise they are producing of an evening, they may not understand how loud it can get. Some people do try various techniques to combat snoring, and there are many products on the market to try. You can even have surgery to help with the problem, but unless your partner is going to go through this procedure then you will need to find an alternative.

You both need to get a good night's sleep, as even though your partner appears to be sleeping well the snoring is in fact causing a restless sleep. Snoring ear plugs are great, they are cheap to buy and easy to use. Many are now designed to block out rock concerts, aircraft and loud snoring next to you.

There are dozens of different snoring ear plugs available to purchase, they do different sizes, colors and designs. They have come a long way in a few years, and they are now very comfortable to wear. You can buy disposable snoring ear plugs or made to fit ones, it all depends on your taste and budget. The disposable sponge type is great but don't always block out all of the noise, they often lower it rather than block it out.

You can get pliable rubber snoring ear plugs, these mold to your ear and will block out a vast majority of the noise, however they can be uncomfortable to wear.