An Overview of Generalized Anxiety Disorder
Generalized Anxiety Disorder is one of the types of anxiety disorder, where it usually had something to do on the problem relating to the mental health of a person. It can be taken from too much thinking about anything that happened which that person could never resist. When a person is annoyed even for little things and he/she keeps thinking about it, a problem could occur especially if its regarding with how much he/she does things to make it perfect or how much he/she prepared for something; yet, it is not being appreciated, then that person will start on hesitating about himself/herself and become helpless. Normal reaction like getting hurt on what had happened is just typical but when the person can't get over it for a longer time, there would have been something wrong.
Causes of Generalized Anxiety Disorder came from a lot of affecting factors.
These are:
1.) Hereditary- It can be transferred from one generation to the next generation.
2.) Childhood Experiences- If the person had a traumatic experience during childhood; it is possible that the person could still have it as he/she gets older.
3.) Personal Instinct- Anxiety sometimes can be learned. For example, if the people who are surrounding the person had an anxiety, it could probably be the same as what he/she might used to.
Apart from knowing its causes, it is also important that we know exactly what are the signs and symptoms regarding anxiety disorder to lessen the fact of having it. Mostly, symptoms persist from an exaggerated fears and tension to simple things relating to work, money, relationship and establishing humanitarian contact to different people, if that happened it will always come along with what he/she doing.
Symptoms of Generalized Anxiety Disorder:
1.) Worry too much on simple matters
2.) Lack of Energy
3.) Muscle Tension
4.) Insomnia
5.) Dizziness
6.) Irritable
7.) Shortness of Breath
These symptoms will cause more hassle on many activities needed to be done especially to work because a person who is having generalized anxiety disorder cannot concentrate on what he/she is doing. If the symptoms are observed to a person even the family, friends, and relatives should be responsible to their love ones, it is important to seek medical concerns directly.
Process on treating the person with generalized anxiety disorder is in need of time to evaluate the causes of his/her condition and be given the right classification of anxiety disorder so proper treatment will be followed immediately. Cognitive Behavioral Therapy and medications like Selective Serotonin Reuptake Inhibitors and antidepressants are given to treat and ease the fears being encountered by the patient.
Causes of Generalized Anxiety Disorder came from a lot of affecting factors.
These are:
1.) Hereditary- It can be transferred from one generation to the next generation.
2.) Childhood Experiences- If the person had a traumatic experience during childhood; it is possible that the person could still have it as he/she gets older.
3.) Personal Instinct- Anxiety sometimes can be learned. For example, if the people who are surrounding the person had an anxiety, it could probably be the same as what he/she might used to.
Apart from knowing its causes, it is also important that we know exactly what are the signs and symptoms regarding anxiety disorder to lessen the fact of having it. Mostly, symptoms persist from an exaggerated fears and tension to simple things relating to work, money, relationship and establishing humanitarian contact to different people, if that happened it will always come along with what he/she doing.
Symptoms of Generalized Anxiety Disorder:
1.) Worry too much on simple matters
2.) Lack of Energy
3.) Muscle Tension
4.) Insomnia
5.) Dizziness
6.) Irritable
7.) Shortness of Breath
These symptoms will cause more hassle on many activities needed to be done especially to work because a person who is having generalized anxiety disorder cannot concentrate on what he/she is doing. If the symptoms are observed to a person even the family, friends, and relatives should be responsible to their love ones, it is important to seek medical concerns directly.
Process on treating the person with generalized anxiety disorder is in need of time to evaluate the causes of his/her condition and be given the right classification of anxiety disorder so proper treatment will be followed immediately. Cognitive Behavioral Therapy and medications like Selective Serotonin Reuptake Inhibitors and antidepressants are given to treat and ease the fears being encountered by the patient.
