Weight Loss........ Is it Important?
If you are happy with your body weight, and don't mind if it exceeds the optimum weight by few pound, losing weight might still be needed. Many obese people if not all of them might say that they are happy with their weight and don't need to lose weight. But is it true! Of course not, they just say that for their families or friends, or even to themselves just to feel good, and not to upset themselves about how they look, or the problems they face due to their weight. So the truth is that they need to lose weight, but first they had to know the importance of losing weight so they can think again for denying that.
The most important reason for losing weight is our health. Heath is the most important thing any body could have. All of us had to take care of our health as much as we can. Obesity or overweight is very dangerous to our health. It could affect as very bad, and the most common disorder of obesity on health is heart diseases. it could even reach to heart attack, where most of these attaches could be deadly. Heart diseases simply occurs when heart had to make extra work to pump the blood to all of the body so it become fatigue. This occurs usually to obese people, or can be a result of hypertension or high blood cholesterol levels.
Obesity also could be the reason for hypertension and high cholesterol levels. But if all of the three are present, the patient could be in a high risk of a stroke. Strokes occur when oxygen -which is carried by blood- does not reach the brain. High cholesterol with high blood pressure help to reach this situation, as cholesterol when it is in high concentration in blood, it will deposit in blood vessels, blocking its way. So if it blocks the vessels which supplies the brain with blood a stroke will happen. Yes, it is that dangerous. So obesity could lead to high blood pressure and high cholesterol, and the three of them could cause strokes which is mostly deadly.
Also obesity is very unhealthy for women which want to be pregnant, as overweight plays a roles in hormones, but this role is not good. As if you are not on a good diet and also obese, your body will not produce the right chemicals to make the hormones need to form an ovule or to carry a baby. Also obesity is dangerous for pregnant women, as it could cause pregnant high blood sugar which is dangerous for the pregnant woman and the also the baby.
All these are health problems, and there are al lot more, but let as at the end talk about some thing totally different. Overweight can really affect your daily activities. The most common on is choosing your clothes. Every one who is obese knows that this is one of the most irritating mutter that he face every day. Choosing what to buy, what to wear, could it fit, I think it is tight, am I look ok? And much more phrases like these to express how irritating is the mutter of choosing clothes which should be fun. Clothes is not the only thing, if you are a father or mother you can't play as you which with your children, you can ride all the amazing rides in the theme park, you think the chairs in the public transport should be a bit bigger so you can fit in, and so on, hundreds of problems every one who is obese faces every day which could be solved if he loses weight, and regain his fitness.
The most important reason for losing weight is our health. Heath is the most important thing any body could have. All of us had to take care of our health as much as we can. Obesity or overweight is very dangerous to our health. It could affect as very bad, and the most common disorder of obesity on health is heart diseases. it could even reach to heart attack, where most of these attaches could be deadly. Heart diseases simply occurs when heart had to make extra work to pump the blood to all of the body so it become fatigue. This occurs usually to obese people, or can be a result of hypertension or high blood cholesterol levels.
Obesity also could be the reason for hypertension and high cholesterol levels. But if all of the three are present, the patient could be in a high risk of a stroke. Strokes occur when oxygen -which is carried by blood- does not reach the brain. High cholesterol with high blood pressure help to reach this situation, as cholesterol when it is in high concentration in blood, it will deposit in blood vessels, blocking its way. So if it blocks the vessels which supplies the brain with blood a stroke will happen. Yes, it is that dangerous. So obesity could lead to high blood pressure and high cholesterol, and the three of them could cause strokes which is mostly deadly.
Also obesity is very unhealthy for women which want to be pregnant, as overweight plays a roles in hormones, but this role is not good. As if you are not on a good diet and also obese, your body will not produce the right chemicals to make the hormones need to form an ovule or to carry a baby. Also obesity is dangerous for pregnant women, as it could cause pregnant high blood sugar which is dangerous for the pregnant woman and the also the baby.
All these are health problems, and there are al lot more, but let as at the end talk about some thing totally different. Overweight can really affect your daily activities. The most common on is choosing your clothes. Every one who is obese knows that this is one of the most irritating mutter that he face every day. Choosing what to buy, what to wear, could it fit, I think it is tight, am I look ok? And much more phrases like these to express how irritating is the mutter of choosing clothes which should be fun. Clothes is not the only thing, if you are a father or mother you can't play as you which with your children, you can ride all the amazing rides in the theme park, you think the chairs in the public transport should be a bit bigger so you can fit in, and so on, hundreds of problems every one who is obese faces every day which could be solved if he loses weight, and regain his fitness.
