Health & Medical sports & Exercise

Three Reasons To Buy Roller Skates

If youre looking for a great gift for a friend, or want to treat yourself to a worthwhile purchase, buy a pair of roller skates. Theyre appropriate for all ages, because kids can start using them from just a few years of age, and adults love them, too. Keep reading to learn more about three reasons why skating should be at the top of your activity list.

Burn Calories and Have Fun

Regular workouts at the gym usually pay off in toning your waistline, but many people can ultimately become discouraged by the monotonous nature of heading to the gym, waiting for a machine to become available and finally starting to break a sweat. Shake things up and revitalise your motivation by skating, instead. Physicians often recommend keeping an active lifestyle as one of the keys to good health, and roller skates could help you comply without making you get bored or frustrated.

Although estimates vary depending on your weight and how strenuously you skate, experts from the Mayo Clinic say that its possible to burn almost 1,000 calories an hour. Think about finding a local park that has a lot of flat areas and start enjoying the advantages of being outdoors as you get fit and have fun.

Skating is Good for Groups

Depending on work and family responsibilities, it can be difficult to participate in activities with friends. Fortunately, skating offers an appealing alternative to spending time alone, especially because its possible to skate and carry on a conversation with others at the same time. Although youll still have fun skating alone, why not consider organising group events, especially since roller skates are much more portable than items like bicycles? It could help you spend more time with the friends you have, and make new ones, too.

Skating for Convenience

If you have a commute thats characterised by time wasted sitting in traffic, a day at work can turn sour before you even arrive. As roads become more crowded, people around the world are seeking improved ways to get around, especially since fuel costs are on the rise, as well.

Skating might be the solution youve been looking for, especially if you live in a community that has a lot of paved sidewalks. Besides not having to pay for parking fees once you arrive at work, youll be able to zoom along, quickly bypassing people in motor vehicles who are stuck in traffic.

After reaching your destination, simply unlace your roller skates and switch into a pair of shoes. You can even think about buying a specially sized skate bag to make it easier to transport them.

As you can see, skating is more than just an enticing way to have a great time. Its certainly fun, but also includes benefits that could keep you healthier, improve your social life and let you avoid some of the hassles associated with getting where you need to go.

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