When it comes to constant weight loss attempts that yield no results, there is no need to ignore the giant elephant standing in the room.
One of the leading causes for diet plans to fail and for us to fall off the yellow brick road to being slim is emotional hunger.
We all know that our emotions can over power us more than fifty percent of the time when they pop up.
Now this problem is even worse when it comes to having such an always available suppressor like food.
Food being your outlet for your emotions can end up taking a deadly toll on you.
Your diets will never work to your aid if every time somebody ruins your mood you need some chocolates for you to feel better.
Crunching down on fast food will be an even worse addiction.
Until you acknowledge that something as simple as stress is forcing you to clog your arteries then you will never be able to fit that size six dress that you are always dreaming of.
Emotional hunger is the major reason why your diet will not work.
You have laid out the diet, you intend to stick with it but as soon as your emotions throw you a curve ball you are back in the same position that you were in before you decided to draw up a diet plan.
Try to master your emotions if you intend to emerge the winner in your battle against being overweight.
Otherwise you are just trying to sell water to the well.