How to Execute the Standard Cramproll Time Step

Thursday, April/18/2019

1). Shuffle to the front on your right foot on the count of “8 &.”
2). Hop on your left foot on the count of “1.”
3). Step down on your right foot on the count of “2.”
4). Flap to the front (brush step) on your left foot on the count of “& 3.” Remember to step down on the ball of your left foot, not on the entire foot.
5). Drop your left heel on the count of “&.”
6). Drop your right heel on the count of “a.”
7). Memorize the steps: Shuffle hop, step, flap, heel heel.
8). Memorize the count: 8 & 1 2 & 3 & a.
9). Repeat the step starting on your left foot.