Ayurved for Hair Loss
When it comes to dealing with hair issues, hair fall and loss problems top the charts. Hair fall is still easy to deal with, but when it comes to losing hair strands, it becomes a daunting thing. Loss in this case is not merely that of a few strands from the scalp, but also of one's self confidence. A dramatic drop in self confidence is characteristic of people who battle baldness issues.
Hair loss may be attributed to hormonal issues, nutritional deficiencies or genetic factors. Illness, stress, thyroid issues may be some of the other reasons that lead to major concerns. To cork the bottle of losing hair strands problems, many people are now resorting to Hair loss treatment right from the beginning. While hair transplants are becoming exceedingly popular to treat the malaise, the fact that it is ruthlessly expensive mars the prospect of ever thinking about it in the first place. In such a situation, Ayurvedic treatment comes to the refuge.
According to Ayurved, hair loss is caused by an excess of Pitta Dosha in the body. Pitta constitution is a component that is inherited from genes and is increased by a rise in the bodily temperature due to excessive intake of hot, sour or spicy food. Eating fried or oily food also escalates the Pitta Dosha, hence resulting in an acute hair loss. You might be consuming oodles of the stuff above without even remotely acknowledging all the harm being done. Hence, it is imperative that you locate the root cause that is exaggerating the pitta dosha and then resume a treatment to cure it.
True, that depending on people's body types, they require and absorb different nutrients at different pace. Diets schedules of varying assortments can be formulated for different people according to their requirements. But, there are some general recommendations too that can be inculcated in people's diet to put at bay the hair loss monster.
Protein and iron rich diet is the first step to curing the hair loss. Intake of raw green leafy vegetables, fruits and salads does wonders. Oiling hair with coconut oil thrice a week perpetuates magic to the state of hair the visible results of which can be witnessed within a few days of the treatment.
Metabolism also plays a major role in controlling hair loss. To ensure that your metabolism doesn't suffer, increase your intake of fibre.
Rub your scalp with juice of green coriander leaves, or a melange of lettuce and carrot juice. Frequently rubbing hair after a hair wash increased blood circulation, lowers loss and induces growth.
Hair loss may be attributed to hormonal issues, nutritional deficiencies or genetic factors. Illness, stress, thyroid issues may be some of the other reasons that lead to major concerns. To cork the bottle of losing hair strands problems, many people are now resorting to Hair loss treatment right from the beginning. While hair transplants are becoming exceedingly popular to treat the malaise, the fact that it is ruthlessly expensive mars the prospect of ever thinking about it in the first place. In such a situation, Ayurvedic treatment comes to the refuge.
According to Ayurved, hair loss is caused by an excess of Pitta Dosha in the body. Pitta constitution is a component that is inherited from genes and is increased by a rise in the bodily temperature due to excessive intake of hot, sour or spicy food. Eating fried or oily food also escalates the Pitta Dosha, hence resulting in an acute hair loss. You might be consuming oodles of the stuff above without even remotely acknowledging all the harm being done. Hence, it is imperative that you locate the root cause that is exaggerating the pitta dosha and then resume a treatment to cure it.
True, that depending on people's body types, they require and absorb different nutrients at different pace. Diets schedules of varying assortments can be formulated for different people according to their requirements. But, there are some general recommendations too that can be inculcated in people's diet to put at bay the hair loss monster.
Protein and iron rich diet is the first step to curing the hair loss. Intake of raw green leafy vegetables, fruits and salads does wonders. Oiling hair with coconut oil thrice a week perpetuates magic to the state of hair the visible results of which can be witnessed within a few days of the treatment.
Metabolism also plays a major role in controlling hair loss. To ensure that your metabolism doesn't suffer, increase your intake of fibre.
Rub your scalp with juice of green coriander leaves, or a melange of lettuce and carrot juice. Frequently rubbing hair after a hair wash increased blood circulation, lowers loss and induces growth.
