6 Factors That Affect Fertility in Women
Understanding female fertility Some factors for fertility in women are known and within one's control while some are unknown and uncontrollable.
All those women who have difficulty conceiving must not beat themselves up but instead know the actual cause behind it and try to overcome those naturally if possible or by taking help of medical science.
Six common factors that affect fertility in women: 1.
Age: Age is the foremost factor that results in infertility especially in case of women.
When women enter their mid-thirties, they lose most of their viable eggs through natural attrition and menstruation.
As per a study, it has been discovered that the optimal age for a woman to conceive in terms of biology is between 20's to 30's.
Fertility in women gradually declines from the age of 27 and it dramatically drops after 35.
This is one of the prime reasons that hinder fertility in women.
2.
Nutritional deficiencies: Deficiency of any key nutrient in the diet is one of the causes of amenorrhea that ultimately results infertility.
In most cases, if a woman takes a proper diet she naturally begins regaining body fat as well as essential nutrients.
Her menstrual cycle again returns to normal which is a positive sign for fertility.
3.
Weight: Being obese or overweight reduces fertility in women.
It also affects a woman's ovulation.
Similar is the case with underweight women.
Thus, proportionate heaviness for optimal fertility is also an important factor.
4.
Too much exercise: Too much exercise or no exercise hinders a woman's attempt at conception.
A woman should not start a new exercise, preferably an intense one when she is just beginning attempts at conception.
This also applies to a woman who is newly pregnant.
For best results, women who are not doing any exercise at present can start going for a 30 minute walk every week.
5.
Hormone insufficiency: Few women do not experience the synchronized changes in hormone that is required for ovulation together with the coagulation of the endometrium.
For best results, detecting the levels of the hormone with the help of basal body temperature charts and blood tests will help the patient as well as her health provider an insight into where she stands.
This will help to treat infertility in women.
6.
Cervical problems: Some women have cervical canals that are not favorable for sperm passing in via them for reasons such as scarring of the tissue or acidity of the cervical situation.
In such cases, either the cervical mucus is abnormal and not sperm-friendly or the cervix is damaged due to a previous infection.
This results in a poor situation for the sperm for using it as a channel to the Fallopian tube.
These are some of the most common factors that are likely to prolong successful conception.
All those women who have difficulty conceiving must not beat themselves up but instead know the actual cause behind it and try to overcome those naturally if possible or by taking help of medical science.
Six common factors that affect fertility in women: 1.
Age: Age is the foremost factor that results in infertility especially in case of women.
When women enter their mid-thirties, they lose most of their viable eggs through natural attrition and menstruation.
As per a study, it has been discovered that the optimal age for a woman to conceive in terms of biology is between 20's to 30's.
Fertility in women gradually declines from the age of 27 and it dramatically drops after 35.
This is one of the prime reasons that hinder fertility in women.
2.
Nutritional deficiencies: Deficiency of any key nutrient in the diet is one of the causes of amenorrhea that ultimately results infertility.
In most cases, if a woman takes a proper diet she naturally begins regaining body fat as well as essential nutrients.
Her menstrual cycle again returns to normal which is a positive sign for fertility.
3.
Weight: Being obese or overweight reduces fertility in women.
It also affects a woman's ovulation.
Similar is the case with underweight women.
Thus, proportionate heaviness for optimal fertility is also an important factor.
4.
Too much exercise: Too much exercise or no exercise hinders a woman's attempt at conception.
A woman should not start a new exercise, preferably an intense one when she is just beginning attempts at conception.
This also applies to a woman who is newly pregnant.
For best results, women who are not doing any exercise at present can start going for a 30 minute walk every week.
5.
Hormone insufficiency: Few women do not experience the synchronized changes in hormone that is required for ovulation together with the coagulation of the endometrium.
For best results, detecting the levels of the hormone with the help of basal body temperature charts and blood tests will help the patient as well as her health provider an insight into where she stands.
This will help to treat infertility in women.
6.
Cervical problems: Some women have cervical canals that are not favorable for sperm passing in via them for reasons such as scarring of the tissue or acidity of the cervical situation.
In such cases, either the cervical mucus is abnormal and not sperm-friendly or the cervix is damaged due to a previous infection.
This results in a poor situation for the sperm for using it as a channel to the Fallopian tube.
These are some of the most common factors that are likely to prolong successful conception.
