Health & Medical Men's Health

Secrets To Lasting Longer In Bed - Stop The Embarrassment And Develop Superhuman Stamina (Fast!)

Who else wants to learn how to last longer than you did last night? When this question was posed by a reputable men's health magazine during a recent online survey, the response was overwhelming. Over 70 percent of men responded that they want to know how to improve their sexual stamina.

The results are hardly surprising. Since the dawn of time, men have always attempted to find ways to last longer during sex. As a matter of fact, a lack of endurance in bed can affect men in many ways, most notably:

- Loss of sexual confidence

- Loss of self-esteem in the presence of the opposite sex

- Avoiding intimacy altogether for fear of coming to an orgasm too soon

The truth is, the effect of a man's inability to last long enough for his partner can extend far beyond the bedroom.

But NOT all is lost!

Sexual stamina CAN be improved. Adult actors don't start off with the amazing stamina that you see in the movies. They get where they are through training and exercises. They re-condition their minds and bodies so that they can push back their point of ejaculation far beyond their normal limits.

You can achieve the same results too. They are plenty of natural training strategies that work really well. For instance:

1. Strengthening the pubococcygeus muscle in the pelvis is a VERY reliable method to improve your endurance in bed, and in just a few short weeks to boot!

2. Desensitizing the nerves in the penis glans - for example, by taking advantage of your refractory period - is another very effective way to last longer instantly for your wife or girlfriend.

The simple fact is this...

We all agree that a man's ability to last long enough is extremely important to a woman's sex life and her overall fulfillment in bed. Most women require ten to fifteen minutes of stimulation to enjoy an orgasm. So if you are lasting just 60 seconds, you are simply not giving her the pleasure you know she deserves, don't you think so? (she sure does!)

Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:

=> http://www.onlinsolutions.com

CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this POWERFUL technique for a few days...

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