The State Of Your Digestive Health Affects The Liver
The liver is one of our most important and hardest working organs.
According to the American Live Foundation, 1 out of every 10 Americans suffers from one of the over 100 known forms of liver disease, most of which can often be prevented by healthier dietary choices and lifestyle.
The liver plays a major role in our digestive system by processing all we eat and drink for our body's required energy and nutrients.
It also is the filter that keeps dangerous toxins and other harmful substances from entering into the blood.
Good digestive health affects the liver directly because a lack of proper and sufficient nutrients will diminish it's ability to perform.
Poor digestive health means a slow and clogged colon and this directly affects the liver as well.
The colon and liver are closely related and connected that is why sometimes a cancer that starts in the colon can metastasize to the liver.
According to a recent study lasting 4 years and costing 25 million dollars, it was discovered that organic fruits and vegetables have a whopping 40% more antioxidants and much higher levels of minerals than the regular fruits and vegetables most people eat, that is the ones grown using pesticides and herbicides.
Choosing organic foods is an obvious better choice, but most of us already knew that, nevertheless, there are worse ways to spend 25 million bucks! A properly functioning colon relates directly to the state of our entire digestive system, and outside of the intestinal tract, the liver is the most important so.
The key to good colon health is dietary fiber.
Using the newer term prebiotics, this is the way our good and beneficial bacteria can get the nutrients they need for production and growth.
Overgrowth of bad and dangerous bacteria makes the intestinal tract a breeding ground for disease, so the importance of getting enough fiber to ensure good bacterial growth instead of bad bacterial growth cannot be overemphasized.
Take your prebiotics for a healthier liver Modern medical science did not invent probiotics, good bacteria, or prebiotics and dietary fiber.
What it has done is discover how important all these are, and how they work together to maintain good digestive health.
We now know that whatever happens in the intestines, good or bad, will have a great deal of affect on our entire state of health and well being.
According to the American Live Foundation, 1 out of every 10 Americans suffers from one of the over 100 known forms of liver disease, most of which can often be prevented by healthier dietary choices and lifestyle.
The liver plays a major role in our digestive system by processing all we eat and drink for our body's required energy and nutrients.
It also is the filter that keeps dangerous toxins and other harmful substances from entering into the blood.
Good digestive health affects the liver directly because a lack of proper and sufficient nutrients will diminish it's ability to perform.
Poor digestive health means a slow and clogged colon and this directly affects the liver as well.
The colon and liver are closely related and connected that is why sometimes a cancer that starts in the colon can metastasize to the liver.
According to a recent study lasting 4 years and costing 25 million dollars, it was discovered that organic fruits and vegetables have a whopping 40% more antioxidants and much higher levels of minerals than the regular fruits and vegetables most people eat, that is the ones grown using pesticides and herbicides.
Choosing organic foods is an obvious better choice, but most of us already knew that, nevertheless, there are worse ways to spend 25 million bucks! A properly functioning colon relates directly to the state of our entire digestive system, and outside of the intestinal tract, the liver is the most important so.
The key to good colon health is dietary fiber.
Using the newer term prebiotics, this is the way our good and beneficial bacteria can get the nutrients they need for production and growth.
Overgrowth of bad and dangerous bacteria makes the intestinal tract a breeding ground for disease, so the importance of getting enough fiber to ensure good bacterial growth instead of bad bacterial growth cannot be overemphasized.
Take your prebiotics for a healthier liver Modern medical science did not invent probiotics, good bacteria, or prebiotics and dietary fiber.
What it has done is discover how important all these are, and how they work together to maintain good digestive health.
We now know that whatever happens in the intestines, good or bad, will have a great deal of affect on our entire state of health and well being.
