What is Manuka Honey?

• Manuka honey is advertised as honey made by bees that get nectar from the manuka bush. Manuka honey is said to contain antibacterial, antimicrobial, antioxidant, antiseptic and antifungal properties.
  
  

Where Does it Come From?

• The manuka bush is found mostly in New Zealand and in various parts of Australia.
  
  

How Does it Help?

• Manuka honey contains hydrogen peroxide, which is a substance that helps kill infections. This chemical is also sold in bottled form for topical use.
  
  

Is it Safe?

• Manuka honey is a natural food that is completely safe. The amount of hydrogen peroxide in manuka honey is small and it won't cause any health issues.
  
  

Does it Work?

• According to the Journal of Wound Care, manuka honey helped with fungal infections in a field trial. However, manuka honey needs further testing before confirming its usefulness.