How great would it feel to get in the best shape of your life? Wouldn't it feel even better if you could do it by summer? Are you looking for belly fat removal tips that will give you the best results possible? If you answered yes to any of these questions you've come to the right place.
 In this article I'd like to share with you a few of my favorite tips for getting rid of that pesky fat.
The first tip is to get rid of any soda drinks or unhealthy juices.
 Many people drink at least two can of soda pop per day.
 Doing this will add an extra 300-400 empty calories to your diet.
 You'd have to run for about an hour just to lose all of those extra calories.
 Water is a great substitute because it doesn't contain any extra calories.
 Not only that but it cures your craving for food.
 A lot of the time your body is just thirsty but your stomach tells you that it's hungry.
The second tip is to start eating a healthy breakfast full of nutrients every morning.
 Many people fail to skip breakfast because of their busy schedules.
 Then when lunch comes around they tend to overeat and store the extra fat.
 Breakfast is also important because it kick-starts your metabolism in the morning which means you'll burn fat at a quicker pace.
 You'll also set a healthy tone the rest of the day by starting your day off that way.
The last tip is to get in enough exercise each week that you burn any extra calories.
 The only way to lose weight is to eat less and exercise more.
 You should be doing some type of cardio exercise at least 3-4 times per week for 30-minutes sessions each time.
 It doesn't matter what type of exercise you do.
 I personally don't like running on a treadmill so I opt to play basketball instead.
 By using these tips you'll find that belly fat removal will come at a quicker pace than you ever thought.