Do you ever feel the urge to cover your teeth with your hands, or to turn your head away when you're smiling? If you do, chances are that you do this, be it either consciously or unconsciously, because you feel your teeth are too stained and yellow to show to the outside world.
This can be very detrimental to your self-confidence.
It is definitely worth the effort to find a product that will help you regain the color your teeth had when you were young.
There are many different teeth whitening products available in the market, but probably the simplest, healthiest and cheapest option is whitening toothpaste.
Background Knowledge Before you can tackle a problem, especially when it concerns your health, you should find out what caused the issue in the first place.
Tooth discolorations are mainly caused by certain foods and drinks.
The things that affect your teeth the most are coffee, tea, wine, soda and dark colored berries.
Another factor that has a huge effect on your teeth's color is the habit of smoking.
One of the many 'side' effects of smoking is that it leaves a brown-yellowish shade on your teeth.
Yet another reason to give up this destructive behavior! You should also be aware that the health of your teeth in general is of great importance regarding tooth staining.
This is because the tooth enamel, which is the outer protective layer of your teeth, is usually damaged or weak when your teeth show a dirty color.
Before starting a whitening procedure, you should first work out a way to bring your teeth back to their original health and sturdiness.
Regular brushing with ordinary toothpaste is a good way to do this.
If you believe the condition of your teeth is exceptionally bad, be sure to pay a visit to your dentist for some professional advice.
Badly Stained Teeth Whitening toothpaste is indeed a great way to whiten your teeth and keep them white, but it can take some time.
If you need a quick fix, or don't have the patience to wait for a couple of months, you might want to consider a stronger product or procedure.
There are several options to choose from: • Laser whitening procedure • Whitening gel/whitening trays • Whitening strips If you don't want to spend a lot of money on your teeth's appearance, you can also choose to try a home remedy.
Some well-known remedies include rubbing strawberries against your teeth, brushing your teeth with dissolved baking soda, using hydrogen peroxide solutions or using lemon juice to bleach your teeth.
The danger with these home remedies is that you have no professionally constructed instruction manual or plan.
This means you cannot know whether you are using too much, or cleaning your teeth too often, thus not giving them the chance to recuperate.
Conclusion When it comes to whitening your teeth, whitening toothpaste is definitely the safest option.
Not only because it works, it's also a relatively cheap way to get the job done.
There are of course many options, and if you have tried this before and think this is not the right method for you, feel free to experiment with some other products.
In the end, as long as you use a healthy approach, it's mostly a matter of personal preferences.