Vi-Shake with ViSalus has absolutely changed my way of thinking about how to handle my weight loss  It isn't any wonder; I hardly exercise, sit at work, sit in the car, sit at lunch, and sit on the couch when I get home.  I'm not exactly a genius when it comes to nutrition either.

So when the doctor told me I needed to start changing my habits, I figured the easiest one would be to fix my poor nutrition.  I began a quest for something simple that wouldn't shock my taste buds with blandness, but something tasty AND healthy.  That's when I found the Vi-Shake with ViSalus.

My entire perception of nutrition and dieting changed because I don't think of the money I spend on my Vi-Shakes as an additional cost, but really as the redirection of the cash I was shelling out on quick and convenient garbage foods like a double pounder of more weight around my gut.  The added benefit that I have found is that now because my nutritional intake is of a higher quality, my body is responding with more energy.  So now I am walking more and getting the benefits of exercise as well.

I felt so frustrated before I found the Vi-Shake.  If it wasn't for ViSalus I don't think I would have dropped twenty pounds in three months.  I know it doesn't seem like a lot, but my doctor says that it is a healthy start and actually a very good result.  I haven't had any rebound weight gain because I have a steady intake of healthy, low calorie, low sodium nutrition in my diet now. And one of the best parts is that now I get it for free, learn how to get your for free.

ViSalus Vi-Shake people are losing weight and I'm one of them!

To see what I found visit http://www.easy90days.com