Discover How to Cure Your Hemorrhoids Naturally
Hemorrhoids are swollen veins around the anus or lower rectum causing painful bowel movement.
This condition is very uncomfortable and can give you great dilemma.
Of course it is best to seek medical help if you cannot deal with it on your own.
But if you are looking for natural remedies, here are some tips to cure your hemorrhoids naturally: Avoid irritating the affected area.
It is important not to irritate your hemorrhoid.
Wear cotton undergarments and avoid scratching the affected area.
Sometime using colored and scented tissue or toilet paper could also aggravate the inflammation.
Fruits and vegetables on your diet.
The food that you eat is one best way to cure your hemorrhoids naturally.
Constipation is one common cause of hemorrhoids due to the extreme pressure or straining during bowel movement.
Increase vegetables and fruits on your diet to help you eliminate easier because those are good sources of fiber.
Fiber promotes bulkier and softer stool that makes bowel movement easier.
Cold compress.
Ice can ease the swelling and pain of hemorrhoids.
Applying ice packs on the affected area for 15 minutes then remove it and repeat after every 15 or 20 minutes is one way to cure your hemorrhoids naturally.
This treatment helps hemorrhoid to shrink or reduce swelling.
Warm water treatment.
Sitting on warm water can also help cure your hemorrhoids naturally, you can also use warm sitz bath.
A warm bath on a bath tub can also relieve your hemorrhoid pain and discomfort.
Always remember to dry and clean the anal area after the warm water treatment.
Regular bowel movement.
Teach yourself to have a regular bowel movement because it will be easier to eliminate if you are trained to do it regularly preventing straining during bowel movement.
But you have to remember to avoid prolong sitting on the toilet because it strains the veins aggravating your hemorrhoid problem.
Anal hygiene.
It is important to practice good anal hygiene if you want to cure your hemorrhoids naturally.
After every bowel movement, clean your anal area with unscented soap.
Dry the anal area but do not use rough tissue and towel because it will irritate the affected area.
This condition is very uncomfortable and can give you great dilemma.
Of course it is best to seek medical help if you cannot deal with it on your own.
But if you are looking for natural remedies, here are some tips to cure your hemorrhoids naturally: Avoid irritating the affected area.
It is important not to irritate your hemorrhoid.
Wear cotton undergarments and avoid scratching the affected area.
Sometime using colored and scented tissue or toilet paper could also aggravate the inflammation.
Fruits and vegetables on your diet.
The food that you eat is one best way to cure your hemorrhoids naturally.
Constipation is one common cause of hemorrhoids due to the extreme pressure or straining during bowel movement.
Increase vegetables and fruits on your diet to help you eliminate easier because those are good sources of fiber.
Fiber promotes bulkier and softer stool that makes bowel movement easier.
Cold compress.
Ice can ease the swelling and pain of hemorrhoids.
Applying ice packs on the affected area for 15 minutes then remove it and repeat after every 15 or 20 minutes is one way to cure your hemorrhoids naturally.
This treatment helps hemorrhoid to shrink or reduce swelling.
Warm water treatment.
Sitting on warm water can also help cure your hemorrhoids naturally, you can also use warm sitz bath.
A warm bath on a bath tub can also relieve your hemorrhoid pain and discomfort.
Always remember to dry and clean the anal area after the warm water treatment.
Regular bowel movement.
Teach yourself to have a regular bowel movement because it will be easier to eliminate if you are trained to do it regularly preventing straining during bowel movement.
But you have to remember to avoid prolong sitting on the toilet because it strains the veins aggravating your hemorrhoid problem.
Anal hygiene.
It is important to practice good anal hygiene if you want to cure your hemorrhoids naturally.
After every bowel movement, clean your anal area with unscented soap.
Dry the anal area but do not use rough tissue and towel because it will irritate the affected area.